The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,718 episodes available.

The Ted O'Neill Program episodes:

April 13, 2021 04-13-2021 Graduating through the process
Ted talks about the many phases one can experience in their transformation at Diablo Barbell using Ashleigh's path as an example.
...more
9min
April 13, 2021 04-13-2021 Graduating through the process
Ted talks about the many phases one can experience in their transformation at Diablo Barbell using Ashleigh's path as an example.
...more
9min
April 12, 2021 04-12-2021 Proper frame of reference
Ted discusses frame of reference at Diablo Barbell by putting the shoe on the other foot. You never know who's watching you and aspiring to your level of performance.
...more
7min
April 12, 2021 04-12-2021 Proper frame of reference
Ted discusses frame of reference at Diablo Barbell by putting the shoe on the other foot. You never know who's watching you and aspiring to your level of performance.
...more
7min
April 09, 2021 04-09-2021 The Team environment
Ted discusses the environment on Saturday morning - the day the full Diablo Powerlifting Team trains together.
...more
7min
April 09, 2021 04-09-2021 The Team environment
Ted discusses the environment on Saturday morning - the day the full Diablo Powerlifting Team trains together.
...more
7min
April 08, 2021 04-08-2021 Tracking your personal records
Ted talks about the importance of tracking your personal records, and doing it across categories (max effort, triples, speed, etc.). Always being aware of your best keeps you moving the needle.
...more
7min
April 08, 2021 04-08-2021 Tracking your personal records
Ted talks about the importance of tracking your personal records, and doing it across categories (max effort, triples, speed, etc.). Always being aware of your best keeps you moving the needle.
...more
7min
April 07, 2021 04-07-2021 Constructive interference
Ted discusses the energetic influence you exert on your training group, and how acting in service to your training group will always return dividends.
...more
6min
April 07, 2021 04-07-2021 Constructive interference
Ted discusses the energetic influence you exert on your training group, and how acting in service to your training group will always return dividends.
...more
6min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,718 episodes available.

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