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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 06-01-2021 The paradigm shift in training and nutritionTed discusses the changes in the approach to achieving maximum performance by addressing the biochemistry of the athlete.8 min
- 06-01-2021 The paradigm shift in training and nutrition
Ted discusses the changes in the approach to achieving maximum performance by addressing the biochemistry of the athlete.
8 min - 05-31-2021 Body recomposition challenge results
Ted discusses the results of the latest Body Recomposition Challenge that concluded last Saturday. Sit back and hear some of the stats - maybe even yours.
17 min - 05-31-2021 Body recomposition challenge resultsTed discusses the results of the latest Body Recomposition Challenge that concluded last Saturday. Sit back and hear some of the stats - maybe even yours.17 min
- 05-28-2021 Strength for physical therapyTed discusses how he went from coaching strength to guiding rehabilitation and how the two disciplines have informed each other.3 min
- 05-28-2021 Strength for physical therapy
Ted discusses how he went from coaching strength to guiding rehabilitation and how the two disciplines have informed each other.
3 min - 05-27-2021 The process of changeTed discusses the Familiar Energy Crisis and the tools it takes to make a change when your circumstances keep pulling you back into the familiar.7 min
- 05-27-2021 The process of change
Ted discusses the Familiar Energy Crisis and the tools it takes to make a change when your circumstances keep pulling you back into the familiar.
7 min - 05-26-2021 Get control of your body and mindTed discusses how our bodies are the expression of our experience, and how to make our bodies match our spirit.6 min
- 05-26-2021 Get control of your body and mind
Ted discusses how our bodies are the expression of our experience, and how to make our bodies match our spirit.
6 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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