Sign up to save your podcasts
Or
Share The Ted O'Neill Program
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Ted O'Neill Program
The Ted O'Neill Program episodes
- 06-15-2021 Building a Meal with Your Macronutrient RatiosCoach Ted breaks down the components of every meal and how to simplify the building blocks so you can create your own meals the nail the Big 4 of nutrition.13 min
- 06-15-2021 Building a Meal with Your Macronutrient Ratios
Coach Ted breaks down the components of every meal and how to simplify the building blocks so you can create your own meals the nail the Big 4 of nutrition.
13 min - 06-14-2021 A Reflection of Who You've Been BeingCoach Ted shifts the paradigm of the end of a challenge into just a point at which we gather data as we roll deeper into a new identity.12 min
- 06-14-2021 A Reflection of Who You've Been Being
Coach Ted shifts the paradigm of the end of a challenge into just a point at which we gather data as we roll deeper into a new identity.
12 min - 06--06-11-2021 Defining the Modern PowerlifterCoach Ted discusses the shifting of expectations for the physique of a lifter, and some of the personalities that shape the team.10 min
- 06-11-2021 Defining the Modern Powerlifter
Coach Ted discusses the shifting of expectations for the physique of a lifter, and some of the personalities that shape the team.
10 min - 06-10-2021 The Importance of Your DietCoach Ted discusses all things BMW -- From the little ones to the big ones, and how to navigate it all.11 min
- 06-10-2021 The Importance of Your Diet
Coach Ted discusses all things BMW -- From the little ones to the big ones, and how to navigate it all.
11 min - 06-09-2021 Thoughts on meditation
Coach Ted discusses the meditative process and how it impacts our chemistry. He also talks about the meditation experiment and those who participated.
13 min - 06-09-2021 Thoughts on meditationCoach Ted discusses the meditative process and how it impacts our chemistry. He also talks about the meditation experiment and those who participated.13 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
Best of The Ted O'Neill Program
Ranked by our users in the last 21 days
More shows like The Ted O'Neill Program
Levelheaded Talk
26 Listeners
Huberman Lab
29,205 Listeners