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A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more
FAQs about The Ted O'Neill Program:How many episodes does The Ted O'Neill Program have?The podcast currently has 1,593 episodes available.
August 25, 20202 Minimize tasks, maximize energyTed discusses optimizing your lifts by maximizing the efficiency of your approach. By decluttering and ritualizing your approach, your positions, and your mechanics, you allow the maximum energy for the task. That factor could mean the difference between making a lift and failing....more56minPlay
August 23, 20201 What is Diablo BarbellTo call Diablo Barbell a gym does not begin to scratch the surface. But is it a gathering place or is it defined by the gathered? And with so many disparate missions, can we call it a collective?...more1h 1minPlay
August 23, 20201 What is Diablo BarbellTo call Diablo Barbell a gym does not begin to scratch the surface. But is it a gathering place or is it defined by the gathered? And with so many disparate missions, can we call it a collective?...more1h 1minPlay
FAQs about The Ted O'Neill Program:How many episodes does The Ted O'Neill Program have?The podcast currently has 1,593 episodes available.