Coach Ted talks about what you can train your body to do in pursuit of your goals. (Originally aired 12–20-2022)

Coach Ted discusses full integration of your resonant energy signature. (Originally aired 12–19-2022)

Coach Ted discusses the circumstances that make room for and invite improvement. (Originally aired 08-12-2022)

Coach Ted talks about the misunderstood and underappreciated power of internal repair systems and why the placebo effect exists. (Originally aired 08-11-2022)

Coach Ted discusses the use of performance enhancing substances used in the competitive environment. (Originally aired 08-10-2022)

Coach Ted challenges us to take the scale away from whatever we desire and examine. (Originally aired 08-09-2022)

Coach Ted talks about establishing a strategy to tackle a problem, often in spite of convention, and challenges each of us to find our own big problem and submit it for examination. (Originally aired 08-08-2022)

Coach Ted tells us about Charlie Telesco as an example of how to command achievement within the framework of time. (Originally aired 07-05-2024)

Coach Ted talks about applying the structure of training in a fundamentally sound model to create efficiency in other things you do. (Originally aired 07-04-2024)

Coach Ted talks about properly setting and expanding your work capacity. (Originally aired 07-03-2024)