The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

5

2121 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,590 episodes available.

The Ted O'Neill Program episodes:

December 27, 2023 12-27-2023 Projecting Your Thoughts
Coach Ted talks about the fundamentals involved in willing your desired outcomes into existence. (Originally aired 06-28-2023).
...more
7min
December 26, 2023 12-26-2023 Microbridges
Coach Ted talks about keeping forward momentum by doing the next right thing. (Originally aired 06-27-2023).
...more
10min
December 22, 2023 12-22-2023 Being the Inspiration
Coach Ted talks about the things that matter: Effort, intensity, and intention. (Originally aired 12-09-2022).
...more
6min
December 21, 2023 12-21-2023 Choose Your Hard
Coach Ted talks about electing resistance for betterment. (Originally aired 12-08-2022).
...more
10min
December 20, 2023 12-20-2023 The Function of Care
Coach Ted talks about the importance of consistency in how you approach things. (Originally aired 12-07-2022).
...more
8min
December 19, 2023 12-19-2023 Isolating the Areas of Weakness
Coach Ted talks about identifying and isolating weaknesses and what to do when you find them. (Originally aired 02-28-2023).
...more
8min
December 18, 2023 12-18-2023 Finding Opportunity in the Struggle
Coach Ted talks about reframing your struggle as your opportunity.(Originally aired 12-05-2022). The link to register for the Change Challenge, starting tonight is here: https://liftedacademy.com/ChangeChallenge20231218
...more
9min
December 15, 2023 12-15-2023 The Advantage of Variety
Coach Ted talks about training variety as a tool for gaining mechanical advantages and combatting accommodation. (Originally aired 03-10-2023)
...more
7min
December 14, 2023 12-14-2023 The Fallacy of the Repetition-Based System
Coach Ted talks about the effectiveness (or lack thereof) of repeating the known. (Originally aired 04-21-2022)
...more
10min
December 13, 2023 12-13-2023 Making Traditions that Fit Your Objectives
Coach Ted talks about adjusting unspoken agreements to fit your objectives and serve what is really important. (Originally aired 04-18-2022)
...more
8min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,590 episodes available.

More shows like The Ted O'Neill Program

Levelheaded Talk by Andrea Vitz

Levelheaded Talk

26 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,188 Listeners