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A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more
FAQs about The Ted O'Neill Program:How many episodes does The Ted O'Neill Program have?The podcast currently has 1,455 episodes available.
June 05, 202306-05-2023 An Exploration of DisciplineCoach Ted gives some examples of how we should define Discipline....more7minPlay
June 02, 202306-02-2023 SacrificeCoach Ted defines the companion label to Discipline - the always necessary Sacrifice....more10minPlay
June 01, 202306-01-2023 DisciplineCoach Ted defines one of the labels that many people resist for all the wrong reasons....more10minPlay
May 31, 202305-31-2023 A Planned ContractionCoach Ted tells us what a planned contraction really looks like....more4minPlay
May 30, 202305-30-2023 Why We Keep Our Eyes on the DataCoach Ted talks about the importance of tracking our progress even if we’re in a planned contraction....more12minPlay
May 29, 202305-29-2023 Spring ResetJon talks with Coach Ted about a new set of goals for the coming season....more12minPlay
May 26, 202305-26-2023 When It’s Time to Turn it OnCoach Ted talks recognizing the opportunity to choose a new identity....more10minPlay
May 25, 202305-25-2023 The Freedom to Choose DifferentlyCoach Ted talks about training and empowerment. ...more7minPlay
May 24, 202305-24-2023 Reframe Your ExperienceCoach Ted talks about what we think we know to be true and why we are so attached to it....more10minPlay
May 23, 202305-23-2023 The Lie that is Built Into the StruggleCoach Ted talks about we deceive ourselves with our terminal uniqueness. ...more13minPlay
FAQs about The Ted O'Neill Program:How many episodes does The Ted O'Neill Program have?The podcast currently has 1,455 episodes available.