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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 11 min
- 02-05-2024 Why We Discipline the Body
Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement.
9 min - 02-02-2024 Leaving it on the Field
Coach Ted talks about making an identity change and committing to a better version of yourself.
17 min - 02-01-2024 Getting Through to Demonstration
Coach Ted talks about making your way through the CUED concept.
10 min - 01-31-2024 The Disruptors of Metabolism
Coach Ted talks about the things that keep our metabolism (and our other functions) from operating optimally.
11 min - 01-30-2024 Controlling Our Chemistry
Coach Ted talks about controlling our chemistry by controlling our inputs.
9 min - 10 min
- 7 min
- 01-25-2024 Operating in a Deficit
Coach Ted talks about the costs we pay when we are distracted. (Originally aired 06-12-2023)
9 min - 4 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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