The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,632 episodes available.

The Ted O'Neill Program episodes:

May 31, 2023 05-31-2023 A Planned Contraction
Coach Ted tells us what a planned contraction really looks like.
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4min
May 30, 2023 05-30-2023 Why We Keep Our Eyes on the Data
Coach Ted talks about the importance of tracking our progress even if we're in a planned contraction.
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12min
May 29, 2023 05-29-2023 Spring Reset
Jon talks with Coach Ted about a new set of goals for the coming season.
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12min
May 26, 2023 05-26-2023 When It's Time to Turn it On
Coach Ted talks recognizing the opportunity to choose a new identity.
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10min
May 25, 2023 05-25-2023 The Freedom to Choose Differently
Coach Ted talks about training and empowerment.

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7min
May 24, 2023 05-24-2023 Reframe Your Experience
Coach Ted talks about what we think we know to be true and why we are so attached to it.
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10min
May 23, 2023 05-23-2023 The Lie that is Built Into the Struggle
Coach Ted talks about we deceive ourselves with our terminal uniqueness.
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13min
May 22, 2023 05-22-2023 Freedom from Limiting Self Beliefs
Coach Ted talks about how our self beliefs cause us to impose limitations on our capabilities, and how training can empower us past those limitations.
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14min
May 19, 2023 05-19-2023 Experiencing Limitlessness
Coach Ted discusses how to rid ourselves of the repeated emotional baggage and patterns that hold us back. (Originally aired 03-25-2022)
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11min
May 18, 2023 05-18-2023 The Chemistry of Consciousness
Coach Ted discusses what happens within our chemical compositions as we experience levels of consciousness.
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11min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,632 episodes available.

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