Coach Ted tells the story of how Dr. V went from the paralysis and atrophy of a debilitating accident to a national champion powerlifter and leader of a movement.

Coach Ted talks about the importance of training and tempering the body in order to allow space for the connection beyond the physical.

Coach Ted talks about how human beings tend to affirm what will betray our potential  achievements.

Coach Ted discusses the choices we make and determining whether the energy you give is commensurate with your returns.

Coach Ted talks about how Diablo Barbell evolved into Lifted Academy.

Coach Ted talks about the moment when the transformation has happened.

Coach Ted talks about making the transition from rehab patient or casual lifter to competitor.

Coach Ted talks about the transitions between the eras of Diablo and how someone always stepped in to define the next one.

Coach Ted talks about the impact new energy can have on the training environment.

Jon talks with The Bee, Krystle Bartlett, about how nutrition works in her house with opposing schedules and young children.