The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

5

2121 ratings

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,712 episodes available.

The Ted O'Neill Program episodes:

December 01, 2022 12-01-2022 Nothing Changes if Nothing Changes
Coach Ted discusses the pitfall that occurs when you mix routine with complacency.
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7min
November 30, 2022 11-30-2022 You Can Coach Desire
Coach Ted talks about recognizing desire and coaching outcomes of performance.
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9min
November 29, 2022 11-29-2022 Awareness vs. Action
Coach Ted talks about the difference between becoming aware and taking action.
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16min
November 28, 2022 11-28-2022 Knowledge is Different from Power
Coach Ted talks about the difference between knowledge and application.
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10min
November 25, 2022 11-25-2022 Your Contraction is Your Wind Up
Coach Ted discusses contractions in training as a wind-up to expansion, and expansion as an opportunity to create a new baseline for your progress. (Previously aired 02-11-2022)
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8min
November 24, 2022 11-24-2022 Singularity of Focus
Coach Ted discusses navigating the squeeze points. (Originally aired 11-25-2022)
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6min
November 23, 2022 11-23-2022 The Illusion of Conscious Will
Coach Ted challenges us to test whether we are actually free in our decisions or living in a framework in perpetual servitude. (Originally aired 01-26-2022)
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4min
November 22, 2022 11-22-2022 The Best Way to Get Real
Coach Ted talks about how a physical transformation is the embodiment of a personal revolution. (Originally aired 09-14-2021)
...more
9min
November 21, 2022 11-21-2022 The Owner's Manual for Your Brain and Body
Coach Ted talks about how we demonstrate what we prioritize and what it means to have potential. (Originally aired 10-25-2021)
...more
10min
November 18, 2022 11-18-2022 Priorities and Potential
Coach Ted talks about how we demonstrate what we prioritize and what it means to have potential. (Originally aired 07-23-2021)
...more
5min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,712 episodes available.

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