The Ted O'Neill Program

Coach Ted reminds us of what makes adventure and achievement easier than we think.

Coach Ted talks about the contrast between focused purpose and distraction from your training.

Coach Ted talks about the demonstration of mastery of the physical form that can accompany the measure of time spent on an endeavor.

Coach Ted shows us that we can take all else off the table but the instruction.

Coach Ted talks about the cluster of traits or qualities that are common among the disparate personalities we attracted to train with us.

Coach Ted talks about completing a transformation and then deciding on another. Rinse, repeat.

Coach Ted discusses the occasions when the training medley is condensed to just one or two elemental parts.

Coach Ted talks about varying implements to force specific skills or corrections.

Coach Ted talks about they syndrome of understanding the solution and choosing a comfortable consolation instead.

Coach Ted talks about recognizing your ongoing obstacle and overcoming the replicating behavior that keeps you from demonstrating at your highest ideal.