The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,591 episodes available.

The Ted O'Neill Program episodes:

April 07, 2022 04-07-2022 The Leap of Transformation
Coach Ted discusses Lawler's concepts on transformation and the essence of the moment.
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11min
April 06, 2022 04-06-2022 Typal, Ectypal, and Archetypal
Coach Ted shows us how Lawler's concepts of angulation apply to the lifts and how we execute them.
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18min
April 05, 2022 04-05-2022 Defining Geometry
Coach Ted tells us how he applies these concepts to lifting and limitation.
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11min
April 04, 2022 04-04-2022 Muscular and Mental Geometry
Coach Ted discusses the parallels between muscular and mental or emotional expressions of geometry in lift mechanics.
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11min
April 01, 2022 04-01-2022 How Coach Ted Got into Exercise Therapy
We go back into the archives for a story about Coach Ted helping a doctor recover from an injury with exercise therapy, launching a mission that has changed many of our lives.
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3min
March 31, 2022 03-31-2022 Answer the Challenge
Coach Ted gives the opportunity to go deep on the concept. Are you ready?
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6min
March 30, 2022 03-30-2022 Pressure Points
Coach Ted discusses the pressure points exposed by the application of weight.
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4min
March 29, 2022 03-29-2022 Blowing Right Past the Mean
Coach Ted discusses transcending the rhythms of contraction and plowing ahead into The New.
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6min
March 28, 2022 03-28-2022 A Few Words About Louie Simmons
A few words in remembrance of the great icon of powerlifting and the innovator who planted the seeds of the way we train today.
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5min
March 25, 2022 03-25-2022 Experiencing Limitlessness
Coach Ted discusses how to rid ourselves of the repeated emotional baggage and patterns that hold us back.
...more
11min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,591 episodes available.

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