This talk explores how to cultivate vitality, courage and resilience in your life.   You’ll learn how you can manage the energy you have and how to build vigor and confidence to pursue that which calls you.

This talk explores how to cultivate vitality, courage and resilience in your life. You’ll learn how you can manage the energy you have and how to build vigor and confidence to pursue that which calls you.

This talk explores how to cultivate vitality, courage and resilience in your life. &nbsp; You’ll learn how you can manage the energy you have and how to build vigor and confidence to pursue that which calls you.

The Ten Perfections:  #5 Manage Your Energy

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks,  guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Religion & Spirituality

Education

Buddhism

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

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The Ten Perfections: #5 Manage Your Energy

The Ten Perfections: #5 Manage Your Energy

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