🚗💨 The Power of Pumping the Brakes...

In this episode, Cody reflects on last week's conversation with Lonnie about the importance of finding meaning and purpose in life, especially when previous sources of meaning are no longer available. Cody delves into the concept of the therapeutic pause and pumping the brakes—taking time to process and make thoughtful decisions in high-stress situations.

Drawing from his own experiences in the hospital, Cody discusses how slowing down can help patients and their families cope better with life-changing diagnoses, and how this principle can be applied to our everyday lives. Take a moment to gather yourself and find the peaceful space between stimulus and response.

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For more information on the sponsor of this episode, please visit the Iliff Death Care Collective.