Welcome to Where Is My Mind? A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world.

We are back with another installment of The Therapy Room, speaking to the incredible souls Louize Carroll and Dr. Tony Bates about insights from their own practices. 

Therapy can be extremely tough, but breakthrough moments along the way bring a sense of progress and clarity to patients. Louize and Tony explain what a breakthrough moment can look like, big and small, how they can be the marker of the ‘storm before the calm’ and what therapists and patients need to be mindful of in the aftermath. 

We discuss some difficult topics during this episode, so please take care when listening. 

Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 

In Ireland/U.K.: https://www.samaritans.org/

In the U.S.: https://988lifeline.org/ 

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