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The Thing About Running- Part 2
We are BACK with part 2 of our run podcast, or as we like to call it "Running is simple but we complicate it." In this episode, we talk about run form, strength training for runners, finding your top end speed, and weight and running. Lots of great info in here. Have a listen!
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By Angela Naeth
5
2424 ratings
We are BACK with part 2 of our run podcast, or as we like to call it "Running is simple but we complicate it." In this episode, we talk about run form, strength training for runners, finding your top end speed, and weight and running. Lots of great info in here. Have a listen!
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