The Things We Know

Continuing their series on their own "favorites" to read and watch, this episode Lisa and Kari discuss documentaries: those they highly recommend, those that taught them something they never knew, and those they simply cannot get out of their minds, unsure if they recommend them or not. Because they are both Gen X babies, they kick off the discussion by sharing their reactions to the recently aired: "Bratpack" documentary, which brought them both down memory lane discussing their iconic teen films. Join the conversation and enjoy!

Don't forget to like, follow, and let us know your thoughts and experiences by emailing [email protected].

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

Last week Lisa and Kari started a conversation about what they are watching and focused on the small screen, so this week it's all about the BIG screen: movies! Films they consider all-time favorites, the ones they can watch again and again, movies they loved from the past year and more recently, and what they each recommend. Tune it if you're looking for a good idea for your next pizza movie night!

Don't forget to like, follow, and let us know your thoughts and experiences by emailing [email protected].

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

Are you looking for new shows to watch? If you're like Lisa and Kari, you may go through periods where you aren't watching anything and you find you have time for it but not sure what's worth your time! Join these two as they discuss what they are watching, what series they loved so much they'd watch again, and what show's next season they are looking forward to the most!

Don't forget to like, follow, and let us know your thoughts and experiences by emailing [email protected].

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

In this episode of Kari and Lisa's go-to and fave reads, Kari and Lisa dive into some of their most beloved books and the ones they frequently revisit for inspiration. Kari shares how Brene Brown's "The Gifts of Imperfection" offers beautiful reminders to embrace authenticity, while Lisa highlights the empowering lessons from "The Confidence Code" by Claire Shipman and Katty Kay. They also explore the mindfulness practices in "The Untethered Soul '' by Michael Alan Singer and the prosperity mindset in "The Wealthy Spirit" by Chellie Campbell. Wrapping up, they touch on their favorite fiction reads. Join them for an engaging conversation filled with literary love and personal insights.

Don't forget to like, follow, and let us know your thoughts and experiences by emailing [email protected].

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

In this episode of The Things We Know Podcast, co-hosts Lisa and Kari delve into the pervasive issue of a crisis of confidence. Starting with personal anecdotes, they explore how this phenomenon affects not only themselves but also spouses, friends, clients, and children. They discuss various triggers including fear of failure, criticism, comparisons, major life changes, imposter syndrome, and more. Lisa and Kari also share practical strategies for overcoming self-doubt and rebuilding confidence. Additionally, they touch on insightful resources like The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know by Katty Kay and Claire Shipman, and relevant articles. Tune in for an empowering conversation.

Don't forget to like, follow, and let us know your thoughts and experiences by emailing [email protected].

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

Join this conversation about starting over and beginning again. Whether by choice or the result of circumstances beyond our control, change and taking a new direction is challenging. Starting anew is not for wimps, is it? It can be an opportunity to discover resilience, grit, skills and talents you didn't know you possessed. It can be exciting and/or daunting, but as you'll hear Lisa and Kari agree, it's going to be much easier and more successful if you don't go it alone. Listen in as they discuss all the ways connection, accountability buddies, or community can bring that transition much needed ease. Enjoy!

Don't forget to like, follow, and let us know your thoughts and experiences by emailing [email protected].

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

In this episode of TTWK, Lisa and Kari sit down with Chrissy Grigoropoulos, esteemed attorney and author of "Ladyshark: How to Become a Millionaire in Your 30s." Chrissy shares her journey of overcoming self-doubt and achieving personal and financial freedom by challenging conventional wisdom and embracing authenticity. With insights into resilience, strategic thinking, and navigating career transitions, Chrissy's story is both inspiring and empowering. Tune in to discover how to adopt mindset shifts for success, build fulfilling careers, and embrace resilience in the face of challenges. Plus, learn about the importance of financial literacy and seizing opportunities. Don't miss out on this insightful conversation!

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

It's that time of year, where endings and beginnings bring ALL THE FEELS. For anyone completing a school year or graduating, this is a time of reflection, celebration and looking forward with great anticipation to big changes ahead. For those who love anyone graduating, this is also a bittersweet time of culmination and completion, and saying goodbye. Join Lisa and Kari as they reflect on the graduations of both of Lisa's children this month, and discuss all the ways graduations bring so many memories, emotions and opportunities to mark time. Enjoy!

Don't forget to like, follow, and let us know your thoughts and experiences by emailing [email protected].

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

In this episode, Kari and Lisa pivot from their planned light-hearted discussion poking fun between generations, to instead address the profound challenges facing today's young adults, and because it is heavy on both of their hearts with their own kids. Having been born into the beginning of the 21st century, young minds have been thrust into a world of adversity, whilst still attempting to navigate new norms and milestones. Both Lisa and Kari marvel at the resilience, awareness, and empathy displayed by the younger generation. However, they also acknowledge the heavy toll constant exposure to trauma takes on their worldview. Advocating for support and understanding, they emphasize the importance of listening, validation, and providing safe spaces for expression. Tune in as they shed light on the realities and needs of today's youth who are tomorrow's leaders, and remind us all of the significance of empathy and connection.

Don't forget to like, follow, and let us know your thoughts and experiences by emailing [email protected].

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!

In another episode dedicated to Mental Health Awareness Month, Kari and Lisa are joined by Gemma Haig, all the way from Wellington, New Zealand, to talk about her H.O.T. Minds approach to her own well-being as a working mom to three girls, as well as her positive psychology approach to coaching women who struggle daily with their thoughts and moods. H.O.T. stands for higher order thinking, and it's one of many ways Gemma works with her clients to achieve peace, joy and success by learning to work WITH vs AGAINST the fears, thoughts and feelings of the inner critic alive in all of us. Listen in as Gemma shares the tools and tips that have helped her as well as her clients to befriend, rather than fear the brain! Enjoy :-)

JOIN Lisa and Kari For the BEST CHAPTER YET FALL 2024 RETREAT

at voco Downtown Chicago October 4-6, 2024.

You won't wanna miss the chance to gather with other women in an intimate retreat setting with the vibrant backdrop of downtown Chicago, combined with the levity and fun that you're craving more of in your life. Register now!