Spiritual seekers can often be found experimenting with different techniques to “open their third eye” in the hope that it will give them insights they might not otherwise have, or at least to tick a box on their evolutionary progress score sheet.

In fact the reference to it as a third eye can often lead people down the path of mood making, where they think they are literally seeing things with their third eye rather than imagining them.

In this episode, Thom clarifies just what type of insights one might get from the third eye, and the factors that allow these insights to happen. It’s a down-to-earth explanation that reinforces the need to have a technique that reliably releases stress from the body.

Episode Highlights:

[00:45] The Third Eye - The Eye of Wisdom

[03:12] Symbolism of the Third Eye

[05:26] Soma

[07:55] The Vedic View of Consciousness

[10:06] The Flow of Consciousness: Soma 

[12:40] Stress Reduction and Soma Generation

[15:03] Enhancing Awareness Through Soma Flow

[17:08] Transformation Through Vedic Meditation and Soma

[19:07] The Third Eye's Role in Expanding Consciousness

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Registration is now open for Thom’s only rounding retreat for 2026, in Sedona from May 21-25.

This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.

You’ll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. 

Register before February 28th and you’ll save $500 on your retreat fee. 

You can find out more at thomknoles.com/sedona.