Jai Guru Deva.

We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.

These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.

Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.

Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.

Thom looks forward to seeing you in Sedona or Gerringong!

Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.

Spiritual seekers can often be found experimenting with different techniques to “open their third eye” in the hope that it will give them insights they might not otherwise have, or at least to tick a box on their evolutionary progress score sheet.

In fact the reference to it as a third eye can often lead people down the path of mood making, where they think they are literally seeing things with their third eye rather than imagining them.

In this episode, Thom clarifies just what type of insights one might get from the third eye, and the factors that allow these insights to happen. It’s a down-to-earth explanation that reinforces the need to have a technique that reliably releases stress from the body.

Episode Highlights:

[00:45] The Third Eye - The Eye of Wisdom

[03:12] Symbolism of the Third Eye

[05:26] Soma

[07:55] The Vedic View of Consciousness

[10:06] The Flow of Consciousness: Soma 

[12:40] Stress Reduction and Soma Generation

[15:03] Enhancing Awareness Through Soma Flow

[17:08] Transformation Through Vedic Meditation and Soma

[19:07] The Third Eye's Role in Expanding Consciousness

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