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Why do so many successful leaders still feel stuck, disconnected, or self doubt, even when things look good on paper?
In this solo episode, I explore how senior leaders, founders, and leadership teams can build self-trust by listening to their three intelligence centres: head, heart, and gut, especially when making difficult decisions or designing a life that truly fits.
This reflection draws on my work with CEOs and leadership teams, alongside my own journey of learning to trust myself beyond logic, external validation, and “what I should do.”
This episode is an invitation to slow down, tune in, and reconnect with the internal signals that guide brave leadership, aligned decision-making, and sustainable success, so you can lead, decide, and live with more courage and clarity.
00:00 – Why so many successful leaders still feel disconnected
02:15 – Courage starts with listening, not confidence
05:10 – The three intelligence centres every leader has
08:30 – The Head: clarity, logic, and the overthinking trap
12:40 – The Heart: values, emotion, and what really matters
17:20 – The Gut: instinct, timing, and quiet courage
22:10 – What happens when one centre dominates your leadership
26:30 – Designing a life that actually feels like yours
30:40 – Simple questions to build self-trust in decisions
35:10 – A closing reflection on choosing courage differently
Reflection Questions for Leaders
• Which intelligence centre do I default to under pressure?
• What has my gut been trying to tell me that I’ve rationalised away?
• Where am I living a version of success that looks right — but feels wrong?
• What would a 10% more courageous decision look like right now?
Don’t miss out on this powerful episode which can help your leadership and personal development.
👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
🚀 Elevate Your Leadership:
Book a call for transformative leadership and team coaching:
Website: https://thechangecreators.com
LinkedIn: https://www.linkedin.com/in/joannahowes/
→ Join our newsletter for courageous leadership insights and advice.
👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54
By Joanna Howes5
22 ratings
Why do so many successful leaders still feel stuck, disconnected, or self doubt, even when things look good on paper?
In this solo episode, I explore how senior leaders, founders, and leadership teams can build self-trust by listening to their three intelligence centres: head, heart, and gut, especially when making difficult decisions or designing a life that truly fits.
This reflection draws on my work with CEOs and leadership teams, alongside my own journey of learning to trust myself beyond logic, external validation, and “what I should do.”
This episode is an invitation to slow down, tune in, and reconnect with the internal signals that guide brave leadership, aligned decision-making, and sustainable success, so you can lead, decide, and live with more courage and clarity.
00:00 – Why so many successful leaders still feel disconnected
02:15 – Courage starts with listening, not confidence
05:10 – The three intelligence centres every leader has
08:30 – The Head: clarity, logic, and the overthinking trap
12:40 – The Heart: values, emotion, and what really matters
17:20 – The Gut: instinct, timing, and quiet courage
22:10 – What happens when one centre dominates your leadership
26:30 – Designing a life that actually feels like yours
30:40 – Simple questions to build self-trust in decisions
35:10 – A closing reflection on choosing courage differently
Reflection Questions for Leaders
• Which intelligence centre do I default to under pressure?
• What has my gut been trying to tell me that I’ve rationalised away?
• Where am I living a version of success that looks right — but feels wrong?
• What would a 10% more courageous decision look like right now?
Don’t miss out on this powerful episode which can help your leadership and personal development.
👍 Stay inspired by joining our YouTube community! Click the link, hit the subscribe button, leave a comment, and never miss an episode. Your support helps us empower courageous leaders like you!
https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
🚀 Elevate Your Leadership:
Book a call for transformative leadership and team coaching:
Website: https://thechangecreators.com
LinkedIn: https://www.linkedin.com/in/joannahowes/
→ Join our newsletter for courageous leadership insights and advice.
👉 Subscribe here: https://the-change-creators.kit.com/1a5f3c9e54

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