Are you working towards an outcome right now? Whether it's to run faster, become more confident, launch a side hustle, get stronger, find yourself, or improve your relationships... You've got something that you would like to achieve, right?

There are three ingredients required for you to successfully achieve your outcomes. In this episode, I share why all three need to be in place if you want to be successful in your endeavours, and go through each of these three ingredients for you to implement right away.

Apply for The Journey of Potential starting on November 1: bit.ly/thejourneyofpotentialsite

To find out more about me, check out my other work at:

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

A survey of elderly people found that one of their most common regrets is not saying YES to more opportunities. Even though at the time, it was easier and more comfortable to refuse the 'call to adventure', they encourage others to make life their lives with YES as their default because people will regret the opportunities that they don't take more than the ones that they do even if they don't go well.

In this episode, I share the questions you need to ask yourself every time you reach a fork in the road of your life and you are not sure which path to take. I also share the power of your decisions and why the bigger the risk you take, the bigger the reward you'll receive. Enjoy! 

Apply for The Journey of Potential starting November 1: bit.ly/thejourneyofpotentialsite

To find out more about me, check out my other work at:

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Are you facing any problems in your life that keep repeating themselves? Whether it's disagreements with your boss or partner, repeated injuries in your training, lack of sales in your business, or emotional struggles with what's happening in the world during these times.

If so, this episode is about to blow your mind. No matter the problem, the reality is it is always your own responsibility to do something about it. Every problem you face stems from you. And when you take on this thinking, it opens up so many doors to a more empowered and peaceful existence.

If you want to learn more about this life-changing perspective at a deeper level than ever before, this episode is for you. Buckle in!

To find out more about me, check out my other work at:

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

In this episode, I chat with transformation coach Fiona Marie to talk about how you can change your inner world to transform your life.

Fiona is highly trained in how the mind works and human behaviour and works as a transformation coach who guides individuals to transform their lives whether it be hobbies, relationships, career, money, spirituality, family issues. Her strategies include doing the inner work, transformation and manifestation techniques

In this episode, we chat about the thing that drives behaviour at the deepest level: Internal belief systems. In addition, Fiona covers journaling, meditation, masculine vs feminine energy and ways that you can shift your internal perspective to shift your results for the better.

Timestamps:

0:00- Intro

Get in touch with Fiona:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Have you ever felt like you’re not good enough or like you're out of your depth in what you're doing? Or maybe you feel like the success you've achieved was a fluke and you didn't actually earn it...

This could be imposter syndrome, a feeling of self-doubt that up to 82% of people experience. Imposter syndrome is a legitimate problem, causing many people to hold back from stepping into their best.

So in this episode, let's uncover why imposter syndrome happens and ways you can overcome this and work towards your greatest potential.

{DOWNLOAD THE FREE EBOOK: THRIVE AGAINST THE TIMES}

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Words have meanings, therefore carry a certain energy.

This means that the language you use is very powerful in shifting your emotions, which in turn affects your actions and ultimately, your results.

If you find your mood often holds you back from being productive such as consistently hitting training sessions, eating well, doing your rehab, meditation, and more, then try shifting your language to shift your mood.

{DOWNLOAD THE FREE EBOOK: THRIVE AGAINST THE TIMES}

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

"Wow their easy pace is the same as my race pace"

"They train half as much as I do and still run as fast as me"

"They look so good in that sports bra/singlet... I wish I could pull that off"

Have you had these thoughts before? I know I've had each of these thoughts, and it's something that my clients bring up regularly. 

In this episode, I talk about comparison. Why it happens, how it can be problematic, and why it's not always a negative thing. Lastly, I finish off with 5 ways you can rise above comparison and envy.

{DOWNLOAD THE FREE EBOOK: THRIVE AGAINST THE TIMES}

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

In episode 26, I chat with Luke Nelson about his career to date as a Sports Chiropractor and how other health professionals can excel in their work.

Luke has got one impressive resume himself. He's been in the field for over 17 years, has established his own sports-focused practice 'Health and High Performance', worked with various elite sporting teams and individual athletes, is currently the president of Sports Chiro Australia, has completed many international talks... And the list goes on. At the same time, Luke is an avid runner himself, plays basketball and is the father to two young children.

The best part? Luke is the embodiment of fulfillment and love for his work. 

In this episode, Luke answers all your health pro questions, from dealing with imposter syndrome, to specialising in sports, opening up a practice, growing your financial reward past 100k and much more.

If you are a health professional who strives to be your best in your profession, this episode if for you. Enjoy!

0:00- Intro

IG: @sportschiroluke

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Get in touch with Trang:

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Have you ever gone through a phase of hustle mentality when you would think 'Go hard or go home' or 'I can sleep when I'm dead'? Yeah, me too!

Although this mentality can achieve fast results, it also leads to burnout and a lack of deeper fulfilment in life.

The problem is that this mentality doesn't take into account the 'big picture', and the fact that the game of life is LIFElong!

In this episode, I share 5 ways that you can play the lifelong game, see the big picture and therefore win at the game of life. Enjoy!

{DOWNLOAD THE FREE EBOOK: THRIVE AGAINST THE TIMES}

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Have you found that it doesn't take too long to get to a good level, but takes ages to go from 'good' to 'great'?

This is why so many people will get to 'good', and that's the extent of it. 'Good' is the new normal, and it's a problem that high achievers face more than anyone. Because they are ALREADY doing well and achieving a level of success, but the next step to greatness still seems so far away.

In this episode, I explain why this is the case, and how you can overcome that obstacle between 'good', and 'great'!

{DOWNLOAD THE FREE EBOOK: THRIVE AGAINST THE TIMES}

Instagram: @trang_nova

Facebook: Trang Nova

Youtube: Trang Nova

Website: www.trangnova.com

Email: [email protected]

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.