Jen hung out on our couch years ago to talk to us about having a trauma informed practice and what that means. At the time she was working at a clinic that didn’t necessarily allow her to fully practice in the way she wanted to. Fast forward to 2024 and Jen is back. She has taken the leap and is now running her own practice where she can allow her patients who are dealing with depression, anxiety, PTSD, and any sort of trauma or mental health issues to have a place to feel safe and to get the therapy they need. Jen came to fill us in with how her life, education, career, and mindset have changed over the years and how this has helped shape her new practice.

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