The 14th episode of “The Triple Double” with Rob Brost, Bolingbrook (IL) High School Boys’ Basketball Head Coach. Rob, Mike, & Jason hit on three basketball topics in each episode of “The Triple Double”.

1. BLOBs and SLOBs - Philosophy and how to effectively practice them
2. How to handle player and team rankings
3. Game day routines for coaches

On this episode Mike and Jason welcome back Rob Brost to discuss the importance of inbounds plays, both offensively and defensively, and how to effectively practice them. The conversation shifts to the significance of player and team rankings, exploring how they impact players and coaches alike. Throughout the discussion, Rob emphasizes the need for a balanced approach to coaching, focusing on principles and strategies rather than getting caught up in external perceptions. Brost discusses the impact of team rankings on player motivation and expectations, emphasizing the importance of focusing on the work rather than the accolades. He shares insights on how to manage external pressures from rankings and community expectations while maintaining a humble approach. Additionally, he outlines his game day routine, highlighting the significance of preparation and a calm demeanor to foster a positive environment for his players.

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