What defines a hero? We take a crack at it today.

With NFL rookies reporting for camp, Mark takes a look back at his first spring in New Orleans and it wasn't exactly normal #WhoDat.

Urban, Mark, and Rob then attempt to define what is a hero with a man deserving of the title - retired Navy Seal Mike "Boots" Barker as they discuss leadership, how to build a team you can count on, the weight of sacrifice, as well as a couple missions he CAN discuss...well, kind of.

Georgia lost 13 players to the NFL and Carson Becht transferred to Miami. Can Kirby and company find their way into the College Football Playoff once again? The guys take a look into the BetMGM Crystal Ball and debate the 9.5 win total.  Finally, school is out for summer, the guys get into some of their summer adventures.

New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠⁠⁠https://tripleoptionshow.com⁠⁠⁠⁠)

The Triple Option is presented by Wendy’s.  Find your new favorite Frosty Fusions™ flavor today with choices like OREO®Brownie, Caramel Crunch, and Pop-Tarts® Strawberry. ⁠⁠https://m-wendys.app.link/frostyfusion25⁠⁠

Thank you to our additional sponsors

NHTSA – Click it or Ticket: ⁠⁠http://www.nhtsa.gov/clickit⁠⁠

BetMGM

It's the NBA Playoffs! With Bet MGM’s Second Chance Promotion, you’ll get your stake back in cash if your First Field Goal Scorer, scores second instead. That’s right. Simply bet on any player  to score the first field goal during ANY playoff game. If you’re right,  you win! But, if your pick scores second instead of first, you get your  stake back in cash. Grab the chance at getting your  stake back at Bet MGM.

See Bet MGM dot com for Terms. This US promotional offer not available in DC, Mississippi, New York, Nevada, Ontario, or Puerto Rico. Gambling problem? Call 1-800-GAMBLER, available in the U.S. For New York, call 877-8-HOPE NY or text HOPE NY (467369). For Arizona, call 1-800-NEXT-STEP. For Massachusetts, 1-800-327-5050. For Iowa, 1-800-BETS-OFF. For Puerto Rico, 1-800-981-0023. For West Virginia, visit www dot 1 800 gambler dot net. Subject to eligibility requirements. In partnership with Kansas Crossing Casino and Hotel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some things are bigger than football.

Urban, Mark & Rob reflect on what Memorial Day means to them and how they honor those that served.

Want some job interview advice? New England Patriots Head Coach Mike Vrabel might not be the guy to go to. He and Urban look back at their time together in Columbus, the Patriot Way, and how coaching the new generation of college athlete is different than just five years ago.

The Fighting Illini hit 10 wins for just the fifth time in school history, so what do they do? Write Bret Bielema a fat check of course. Urban reflects on why Bielema is built for the Big Ten and why Illinois fans should be excited about the future. The guys then take a look at one of the most talented teams heading into the 2025 season: Clemson football with "The Crystal Ball".

New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠⁠https://tripleoptionshow.com⁠⁠⁠)

The Triple Option is presented by Wendy’s.  Find your new favorite Frosty Fusions™ flavor today with choices like OREO®Brownie, Caramel Crunch, and Pop-Tarts® Strawberry. ⁠https://m-wendys.app.link/frostyfusion25⁠

Thank you to our additional sponsors

NHTSA – Click it or Ticket: ⁠http://www.nhtsa.gov/clickit⁠

BetMGM

It's the NBA Playoffs! With Bet MGM’s Second Chance Promotion, you’ll get your stake back in cash if your First Field Goal Scorer, scores second instead. That’s right. Simply bet on any player  to score the first field goal during ANY playoff game. If you’re right,  you win! But, if your pick scores second instead of first, you get your  stake back in cash. Grab the chance at getting your  stake back at Bet MGM.

See Bet MGM dot com for Terms. This US promotional offer not available in DC, Mississippi, New York, Nevada, Ontario, or Puerto Rico. Gambling problem? Call 1-800-GAMBLER, available in the U.S. For New York, call 877-8-HOPE NY or text HOPE NY (467369). For Arizona, call 1-800-NEXT-STEP. For Massachusetts, 1-800-327-5050. For Iowa, 1-800-BETS-OFF. For Puerto Rico, 1-800-981-0023. For West Virginia, visit www dot 1 800 gambler dot net. Subject to eligibility requirements. In partnership with Kansas Crossing Casino and Hotel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is love? For some, it certainly doesn't seem like it's football.

Urban, Mark & Rob go deep into the conversation of players & coaches true love for the game; specifically, how NIL & the transfer portal has shifted the mindset of college football players, even as they prepare to go pro. Urban peels back the curtain on what to look for when truly evaluating a player's hunger for success, while Mark explains that it's genuine passion that gets you to the ultimate goal.

Then, new (or old?) West Virginia Head Coach Rich Rodriguez joins the guys to talk about his return to Morgantown, his championship expectations & somewhat familiar life in the Big 12. Oh yeah, and keep that TikTok mess out of the locker room!

Finally, we take a look into the crystal ball & break down Notre Dames 2025 schedule. Can the Irish repeat their previous season's success & make another National Championship run, or will their #CFBPlayoff hopes be slashed before they even begin? 10.5 wins is alot!

New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠⁠https://tripleoptionshow.com⁠⁠)

The Triple Option is presented by Wendy’s.  Find your new favorite Frosty Fusions™ flavor today with choices like OREO®Brownie, Caramel Crunch, and Pop-Tarts® Strawberry. https://m-wendys.app.link/frostyfusion25

Thank you to our additional sponsors

NHTSA – Click it or Ticket: http://www.nhtsa.gov/clickit

Zip Recruiter – Try FOR FREE at Ziprecruiter.com/Option

BetMGM

It's the NBA Playoffs! With Bet MGM’s Second Chance Promotion, you’ll get your stake back in cash if your First Field Goal Scorer, scores second instead. That’s right. Simply bet on any player  to score the first field goal during ANY playoff game. If you’re right,  you win! But, if your pick scores second instead of first, you get your  stake back in cash. Grab the chance at getting your  stake back at Bet MGM.

See Bet MGM dot com for Terms. This US promotional offer not available in DC, Mississippi, New York, Nevada, Ontario, or Puerto Rico. Gambling problem? Call 1-800-GAMBLER, available in the U.S. For New York, call 877-8-HOPE NY or text HOPE NY (467369). For Arizona, call 1-800-NEXT-STEP. For Massachusetts, 1-800-327-5050. For Iowa, 1-800-BETS-OFF. For Puerto Rico, 1-800-981-0023. For West Virginia, visit www dot 1 800 gambler dot net. Subject to eligibility requirements. In partnership with Kansas Crossing Casino and Hotel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is two games enough? Michigan is about to find out.

Urban Meyer and Rob Stone react to Michigan suspending head coach Sherrone Moore for the third and fourth game of the 2025 season in an effort to show the NCAA they take the sign stealing scandal from 2023 seriously. In the end, where does the blame lie? Coach Meyer's answer may shock you. (1:16)

Year one in Chapel Hill for Bill Belichick has mainly produced storylines off the field. Coach and Rob discuss the distractions at UNC around Belichick's girlfriend Jordon Hudson and if the media is blowing it out of proportion. (21:00)

Finally, the guys take a look into the BetMGM Crystal Ball and predict what Vols fans can expect from a Nico-less Tennessee squad. Coach gives his advice for when the new QB should be named after overseeing many a quarterback battle. (32:00)

New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (⁠https://tripleoptionshow.com⁠)

The Triple Option is presented by Wendy’s.  Find your new favorite Frosty® flavor today with choices like Brownie Batter, Strawberry and Caramel Swirl. Get one now! https://m-wendys.app.link/frostyswirl25 

Thank you to our additional sponsors

BetMGM

It's the NBA Playoffs! With Bet MGM’s Second Chance Promotion, you’ll get your stake back in cash if your First Field Goal Scorer, scores second instead. That’s right. Simply bet on any player  to score the first field goal during ANY playoff game. If you’re right,  you win! But, if your pick scores second instead of first, you get your  stake back in cash. Grab the chance at getting your  stake back at Bet MGM.

See Bet MGM dot com for Terms. This US promotional offer not available in DC, Mississippi, New York, Nevada, Ontario, or Puerto Rico. Gambling problem? Call 1-800-GAMBLER, available in the U.S. For New York, call 877-8-HOPE NY or text HOPE NY (467369). For Arizona, call 1-800-NEXT-STEP. For Massachusetts, 1-800-327-5050. For Iowa, 1-800-BETS-OFF. For Puerto Rico, 1-800-981-0023. For West Virginia, visit www dot 1 800 gambler dot net. Subject to eligibility requirements. In partnership with Kansas Crossing Casino and Hotel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s The Triple Option and Throwbacks Live presented by Nissan! Heisman Trophy winners Matt Leinart and Mark Ingram, 3-time national champion coach Urban Meyer, former Entourage star & actor Jerry Ferrara & broadcaster Rob Stone crossover for an unforgettable special. 

The Triple Option and Throwbacks are teaming up to bring you the most insightful, entertaining, and detailed coverage of the draft. From Matt and Mark’s draft day memories to Urban Meyer’s inside look at the pre-draft process, to Jerry's diehard fandom takes, we’re diving deep into the biggest stories & moments. The guys will give you their expert analysis on top prospects like Cam Ward, Travis Hunter, Shedeur Sanders. Plus, future Hall of Famer Patrick Peterson stops by! 

A big thank you to our presenting sponsor: 

Nissan | The All-New Armada is here! Go to Nissanusa.com/Armada to learn more.

And our additional sponsor:

Wendy’s | Find your new favorite Frosty flavor today with choices like Brownie Batter, Strawberry and Caramel Swirl.

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s The Triple Option and Throwbacks Live presented by Nissan! Heisman Trophy winners Matt Leinart and Mark Ingram, 3-time national champion coach Urban Meyer, former Entourage star & actor Jerry Ferrara & broadcaster Rob Stone crossover for an unforgettable special. 

The Triple Option and Throwbacks are teaming up to bring you the most insightful, entertaining, and detailed coverage of the draft. From Matt and Mark’s draft day memories to Urban Meyer’s inside look at the pre-draft process, to Jerry's diehard fandom takes, we’re diving deep into the biggest stories & moments. The guys will give you their expert analysis on top prospects like Cam Ward, Travis Hunter, Shedeur Sanders and chat with Packers legend John Kuhn as well! 

A big thank you to our presenting sponsor: 

Nissan | The All-New Armada is here! Go to Nissanusa.com/Armada to learn more.

And our additional sponsor:

Wendy’s | Find your new favorite Frosty flavor today with choices like Brownie Batter, Strawberry and Caramel Swirl.

Learn more about your ad choices. Visit megaphone.fm/adchoices

$2.5 million, $4.5 million, what's the going rate for the playoff quarterback?

Urban Meyer, Mark Ingram II, and Rob Stone dive into the Tennessee - Nico Iamaleava situation which has led to the quarterback leaving Rocky Top and what it means for college football. Urban then shares some stories around Augusta after Rory McIlroy completed the Grand Slam of Golf for just the sixth time in PGA History.

Just a week away from the NFL Draft, analyst Todd McShay joins the guys with this dark horses, positional strengths in this year's group, as well as a story about Nick Saban having a problem with his mock drafts.

With 15 players likely to be picked in the NFL Draft, THE Ohio State Buckeyes have a lot to replace for their title defense. Take a look into "The Triple Option" Crystal Ball to see their future.

New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (https://tripleoptionshow.com)

The Triple Option is presented by Wendy’s. Clock in for sweet treat time with Wendy’s® classic Frosty®. Get one now! https://m-wendys.app.link/frosty25

A big thank you to the rest of our sponsors:

ZipRecruiter 

Try ZipRecruiter FOR FREE: ZipRecruiter.com/OPTION  

BetMGM

Each Wednesday throughout the season, pick the skater you think will light the lamp first in the game. If it’s not your player, but he scores the second goal of the game, you get your stake back! And with Bet MGM at your fingertips, every play and every game matter more than ever. Place your moneyline, prop, and parlay bets with The Sportsbook Born in Vegas today at BetMGM.com

First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. See BetMGM.com for Terms. US promotional offers not available in New York, Nevada, Ontario, or Puerto Rico. Gambling problem? Call 1-800-GAMBLER (Available in the US) Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ only. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA),1-800-981-0023 (PR).

Learn more about your ad choices. Visit megaphone.fm/adchoices

You know what college football needs? More agents!

Urban Meyer, Mark Ingram, and Rob Stone discuss the negative impact agents are having on team chemistry, but also the long term earning potential for student athletes as NIL payments continue to grow.

It's April which means it's time for the NFL Draft. The Ringer's Todd McShay joins the guys to discuss "the greatest running back class in 25 years", what is Travis Hunter's future, and will the Jets ever be good again? (Don't get your hopes up NYJ fans...)

Michigan capped off their 2024 season beating Alabama and the eventual National Champion Ohio State Buckeyes, but was does 2025 have in store? Is Bryce Underwood HIM? Look into "The Triple Option" Crystal Ball.

New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (https://tripleoptionshow.com)

The Triple Option is presented by Wendy’s. "Go to Wendy's® and taste the difference in a hamburger. - https://m-wendys.app.link/hamburger25

A big thank you to the rest of our sponsors:

NHTSA

Put the Phone Away or Pay. Paid for by NHTSA.

ZipRecruiter 

Try ZipRecruiter FOR FREE: ZipRecruiter.com/OPTION  

BetMGM

Each Wednesday throughout the season, pick the skater you think will light the lamp first in the game. If it’s not your player, but he scores the second goal of the game, you get your stake back! And with Bet MGM at your fingertips, every play and every game matter more than ever. Place your moneyline, prop, and parlay bets with The Sportsbook Born in Vegas today at BetMGM.com

First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. See BetMGM.com for Terms. US promotional offers not available in New York, Nevada, Ontario, or Puerto Rico. Gambling problem? Call 1-800-GAMBLER (Available in the US) Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ only. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA),1-800-981-0023 (PR).

Learn more about your ad choices. Visit megaphone.fm/adchoices

Deion Sanders and Colorado are trying to change college football once again, this time it's in Spring Ball.

Coach Urban Meyer, Mark Ingram II, and Rob Stone take a look at the failed proposal between Colorado and Syracuse to play each other in the Spring game and if it is something that teams should do in the future or if it is a disaster waiting to happen.

Syracuse head coach Fran Brown ran off 10 wins in his first season in upstate New York, why did he see value in joining Coach Prime for a few days in Boulder? He breaks that down as well as the changes he is making for the Orange.

Is Texas back? The guys then look into their Crystal Ball for the Arch Manning Era in Austin and debate if the Longhorns will be over or under 9.5 wins. #HookEm

New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (https://tripleoptionshow.com)

The Triple Option is presented by Wendy’s. Head to the Wendy’s App To Get a $1 JBC or $1 Double Stack with Offer and Additional Purchase. https://m-wendys.app.link/marchmadness25

A big thank you to the rest of our sponsors:

BetMGM

Enter the March Matchups $250,000 Pick ‘Em free-to-play game.     

Gambling problem? Call 1-800-GAMBLER (Available in the US) Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA), Call 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. Visit www.1800gambler.net (WV). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. See BetMGM.com for Terms. This promotional offer is not available in Nevada, Ontario, or Puerto Rico.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you get when a football guy coaches basketball? Just 16 Sweet 16 appearances.

Coach Urban Meyer, Mark Ingram II, and Rob Stone are joined by one of the GOATS! Michigan State's Tom Izzo joins the show to talk about his latest visit to the Sweet 16, basketball practice in pads, how he has evolved as the game has changed, and how close Urban came to donning the green and white.

The guys then looked into their Crystal Ball and laid out their expectations for the Alabama Crimson Tide in year two of the Kalen DeBoer era. Over or under 9.5 wins, shoot your shot!

New episodes of The Triple Option drop every Wednesday. Make sure you’re subscribed on YouTube and following on all podcast platforms. Also make sure you’re locked in on social @3XOptionShow on all platforms for highlight moments, bonus content, and to engage with the guys and the TO community. (https://tripleoptionshow.com)

The Triple Option is presented by Wendy’s. Head to the Wendy’s App To Get a $1 JBC or $1 Double Stack with Offer and Additional Purchase. https://m-wendys.app.link/marchmadness25

A big thank you to the rest of our sponsors:

BetMGM

Enter the March Matchups $250,000 Pick ‘Em free-to-play game.     

Gambling problem? Call 1-800-GAMBLER (Available in the US) Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA), Call 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. Visit www.1800gambler.net (WV). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. See BetMGM.com for Terms. This promotional offer is not available in Nevada, Ontario, or Puerto Rico.

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Learn more about your ad choices. Visit megaphone.fm/adchoices