Welcome to Skinside Out, where science meets beauty! We peek into skin cancer awareness and prevention in this episode, hosted by Dr. Zain alongside Courtney and Heather. Learn about the importance of sunscreen, its types, and how it protects against harmful UV rays. Discover the benefits of mole mapping and the various treatment options available for skin cancer, including surgical procedures and advanced techniques like MOHS surgery. We also discuss dietary tips to support skin health, the role of antioxidants, and how to incorporate sun-protective measures into your daily routine. Tune in to understand why sun protection is essential year-round and get practical advice on managing your skin's health.

00:00 Introduction to Skinside Out

01:00 The Importance of Sunscreen

03:58 Types of Sunscreens: Mineral vs. Chemical

06:20 Common Misconceptions About Sunscreen

11:59 Skin Cancer Prevention Tips

14:51 Healthy Skin from the Inside Out

16:19 Annual Skin Exams and Mole Mapping

20:14 Treating Skin Cancer: Surgical and Non-Surgical Options

27:24 Conclusion and Key Takeaways