davidji was COO and lead educator at Chopra centre set up by Deepak Chopra and David Simon where he has trained over 300,000 people and certified more than 2500 meditation teachers.   davidji is one of the most prolific creators of the guided meditations with over 1000 practices available across the platforms. I am a huge fan of davidji's guided meditation practices and I came across his work on a meditation app called Insight timer.       He has authored three books including the latest one Sacred Powers- The five secrets to awakening transformation.   In our conversation, we discuss why should you start meditation, some of the common myths around meditation, how you can start meditation without getting overwhelmed and davidji even share a 16-second powerful meditation practice that you can start today.

 

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Read full show notes and resources: http://theinspiringtalk.com/97