The Uncensored Empath

In today’s episode, Sarah is joined by the Founder and CEO of Sarah Renee Inc. Sarah has been given the gift from God to connect with the other side. She brings through messages from people’s loved ones in the afterlife, as well as from the Angels and Guides so that others can experience a profound and deeply healing connection with Spirit. She offers private and group sessions, as well as a one-of-a-kind spiritual advisement and mentorship, online classes, guided meditations, and more. Sarah is also the best-selling author of The Blessings book and the co-author of, The Better Business Book Vol 3. She has channeled celebrity and high profile readings for women like Julianne Wainstein from Real Housewives of New York and Serena Dyer, best-selling author and daughter of Wayne Dyer, Saje Dyer and is featured in their new book, The Knowing. It is rare to receive a glimpse into a medium’s unique process but Sarah freely shares her journey, provides tips for you to connect with loved ones, and powerful ways to manage your energy in this conversation. 

In this episode of The Uncensored Empath:

• How Sarah discovered she was a medium 
• How trauma, chronic illness, and addiction are related to mediumship abilities 
• How to connect to your loved ones on the other side 
• Sarah's top tips for energy management as an empath

This show is supported by:

• LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)
• Paleovalley | Go to www.paleovalley.com and use code EMPATH for 15% off of your purchase

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

Follow Sarah Renee:

• Instagram: @mediumsarahrenee
• Website: https://www.sarahreneeinc.com/ 
• Facebook: @sarah.renee.1111

This show is produced by Soulfire Productions

In today’s episode, Sarah is joined by nervous system expert Irene Lyon, MSC. Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 60 countries. She has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex information easy for all of us to understand and apply to our lives. 

In this episode of The Uncensored Empath:

• How nervous system dysregulation can be passed down through generations
• Understanding neurosensory exercises and their impact 
• Discussing the nuance of resiliency from person to person 
• How to heal pre-verbal and early development trauma 

This show is supported by:

• LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)
• Paleovalley | Go to www.paleovalley.com and use code EMPATH for 15% off of your purchase

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

Follow Irene:

• Instagram: @irenelyon
• Website: www.irenelyon.com 
• Youtube: Irene Lyon
• Facebook: Irene Lyon

This show is produced by Soulfire Productions

In today’s episode, Sarah is joined by intuitive trauma coach, 7D and 12D energy healer Sinead Cracknell. Sinead helps people overcome deep trauma, breakthrough fears, and step into their aligned soul purpose. After years of battling anxiety, drug addiction, depression, struggling with sexual trauma, bowel cancer, and being misdiagnosed as Paranoid Schizophrenic, Sinead found the power within to heal and embrace her intuitive gifts. She uses a unique blend of traditional psychotherapy, NLP, hypnotherapy, soul transformation therapy, somatic trauma therapy, and 7D energy healing (Ahai) to help facilitate deep physical, mental, emotional, and spiritual healing. Sinead is the founder of The Empowered Method, a holistic program for women to find safety within as they overcome and heal the root of their sexual trauma. This conversation helps to break the silence, alchemize the pain, and shift the shame too many of us hold around sexual trauma, depression, and loss of self. 

In this episode of The Uncensored Empath:

• Breaking down the term sexual trauma + understanding how the body stores it
• How to come back into your body post-sexual trauma 
• The power of 5, 7, and 12D energy healing 
• The normalization of anger and celebration of sacred rage 

This show is supported by:

• LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

Follow Sinead:

• Instagram: @heal.with.sinead
• Join the waitlist for The Empowered Method
• Work 1:1 with Sinead

This show is produced by Soulfire Productions

In today’s episode, Sarah is joined by intuitive business coach, hypnotherapist, and Neuro-Alchemist, Darya Knysh, who is disrupting the “one-size-fits-all” business standards. Her mission is to help entrepreneurs tune into and trust their intuition in order to break through unconscious patterns, create embodied wealth, and reconnect with their divine purpose. Through feminine leadership and deep soul transformation, she helps her clients craft the pleasureful and profitable business of their dreams. In today’s conversation, they discuss the intersection of neurodivergent minds and entrepreneurship, Darya’s journey to an ADHD diagnosis, how she discovered she was an empath and so much more. 

In this episode of The Uncensored Empath:

• Unpacking the science behind intuition 
• Understanding heart coherence and how to establish it within your body
• Why just thinking new thoughts isn't enough to create sustainable change
• Darya’s personal experience with intuition, empathy, boundaries and an ADHD diagnosis

This show is supported by:

• LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

Follow Darya:

• Instagram: @darya.knysh
• Download a Free Heart Intuition Mini-Course
• Join The Academy of Business Alchemy (4-month group mentorship)
• Join Codes of Intuition (6-week intuitive immersion)

This show is produced by Soulfire Productions

In today’s episode, Sarah is joined by Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test. She was named as the 2017 Hay House Writer’s Workshop Award winner and accepted to the Bigelow Institute of Consciousness Studies (BICS) international essay contest for her original research into the afterlife. Courtney is known for intuitive and empathic style which emphasizes acceptance, learning how sensitivity’s silent effect can impact mental, emotional, spiritual health and wellness. She is helping people discover the gift of sensitivity and move away from the concept of it being something to “get rid of”. This conversation will leave you feeling understood, empowered, and as always right at home here on The Uncensored Empath.  

In this episode of The Uncensored Empath:

• Discussing the four types of Sensitive People 
• Understanding the differences between HSP and empaths
• Destigmatizing HSPs by understanding their nervous system and brain function
• Addressing how past trauma shapes you and intuition can save lives  

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Join The Third Eye Collective 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

Follow Courtney Marchesani:

• Website: www.inspiredpotentials.com

This show is produced by Soulfire Productions

In today’s episode, Sarah is joined by life and business coach, Sarah Wallace. Sarah helps coaches and consultants understand themselves using insight from the Enneagram to create aligned offers and marketing/sales strategies. Whether you are an enneagram junkie, new to the whole concept, or somewhere in between, this is a Sarah duo you won’t want to miss. 

In this episode of The Uncensored Empath:

• Learning about the different Enneagram types and how to type yourself
• The ways childhood impacts your Enneagram type 
• How to use Enneagram for empowered understanding of self and personalized selling style
• Uncovering the impact of Enneagram as a business owner

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Join The Third Eye Collective 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

Follow Sarah Wallace: 

• Instagram: @enneagrammba 
• Website: https://www.sarahlynnco.com

This show is produced by Soulfire Productions

This solo episode is a call to action for the collective space of Spirituality. Whether you are an empath, a channel, a medium, an energy healer, or anything in between you have a sacred duty to uphold ethical contracts and it seems many have lost sight of the importance of these. Sarah shares unsettling trends she is noticing in the Spiritual space, several ethical principles she hopes to see people adopt immediately and ways to navigate energetic breaches if you find yourself on the receiving end of some of these situations. The bottom line is, people should only be accessing your energy if you provide them with the permission to do so, regardless of what their claimed intent may be. 

In this episode of The Uncensored Empath:

• Six of Sarah’s core ethical principles for the spiritual community 
• Energy management, boundaries, and protection 
• The importance of intentionality when using intuitive/psychic gifts 
• The power of objectivity, discernment, reflection, and permission in Spiritual work  

This show is supported by:

• LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Join The Third Eye Collective 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

This show is produced by Soulfire Productions

In today’s episode, Sarah has Ana Lilia on the show. Ana is a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized healing journeys. She creates safe, supportive, and loving spaces for participants to connect with deep parts of themselves, access their intuition and unleash creativity. This conversation explores the potent and universal power of breathwork, the needed conversations around mental health, and more!

In this episode of The Uncensored Empath:

• Understanding the universal power of breathwork  
• How breathing impacts our thoughts, emotions, and physical state
• How breathwork enhances inner child work and helps shift the corporate landscape 
• How Ana is breaking the stigma and silence around mental health through her healing journey

This show is supported by:

• LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Join The Third Eye Collective 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

Follow Ana: 

• Instagram: @_ana_lilia
• Ana’s workshops and 1:1 Sessions

This show is produced by Soulfire Productions

In today’s episode, Sarah is joined by her husband, Andrew as they reflect on the past 8 weeks of parenthood together. Last week, you heard Sarah’s birth story and this week you will get Andrew’s perspective. He shares about the streams of emotion that led to the river of helplessness, the beautiful experience of holding his daughter for the first time, and how watching Sarah step into the role of Mother has left his heart forever changed. This is bound to make you tear up so grab some tissues, and take a glimpse into the love-centered family of Sarah, Andrew, and their baby girl, Emersyn.  

In this episode of The Uncensored Empath:

• Andrew's three words to describe their daughter's birth from his perspective
• Andrew recalls his first moments as a Father 
• What surprised him about the birthing and postpartum experience 
• Reflections on how his identity has shifted since becoming a Father

This show is supported by:

• LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Join The Third Eye Collective 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

This show is produced by Soulfire Productions

For today’s solo episode, Sarah sat down and recorded her birth story. The day before Mother’s Day, on May 8th, at 9:25 pm her beautiful daughter, Emersyn Jordan St. John arrived earthside and left both Sarah and Andrew forever changed. This episode takes you on a journey from the moment Sarah’s water broke up through 12 days postpartum. This sacred recording will have you smiling, laughing, cheering Sarah on, and overflowing with the love in her voice.  

In this episode of The Uncensored Empath:

• Sarah’s water breaking and laboring at home  
• The power of reframing birth plans with birth preferences  
• Learning to balance the trust in experience and wisdom of others with the primal strength and knowledge of the body  
• Sarah’s hospital, birth, and postpartum experience

This show is supported by:

• LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com 
• Join The Third Eye Collective 
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! 

This show is produced by Soulfire Productions