Food, We Need To Talk

The Uncontroversial Truth About Nutrition


Listen Later

When it comes to nutrition, it seems like we disagree about nearly everything: carbs, sugar, fat... even fruit. But, it turns out, there's actually a lot that the entire scientific community agrees on. In this episode, we talk to Professor Christopher Gardner about nutrition science, what we've gotten wrong, and more importantly, what we've gotten right. It turns out, nutrition may not be as complicated as we make it seem.

Preorder our book!

Remember to head to our website for our show notes!

Follow us on Instagram @foodweneedtotalk.

Find Juna on Instagram @theofficialjuna, and @JunaGjata on YouTube and TikTok.

Learn about your ad choices: dovetail.prx.org/ad-choices
...more
View all episodesView all episodes
Download on the App Store

Food, We Need To TalkBy Juna Gjata

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,002 ratings


More shows like Food, We Need To Talk

View all
Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

1,709 Listeners

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

860 Listeners

Get-Fit Guy by QuickAndDirtyTips.com

Get-Fit Guy

679 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,483 Listeners

Diabetes Digital Podcast by Food Heaven by Wendy Lopez, Jessica Jones

Diabetes Digital Podcast by Food Heaven

2,352 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,449 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,953 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,399 Listeners

Chasing Life by CNN

Chasing Life

8,217 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,066 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

363 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,459 Listeners