The Unique Way

Topics of Discussion:

• My new home & love

• The power of surrender & leaning into divine timing

• What I've been up to

• Q & A

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies. I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I've tried a lot & nothing compares). Use my discount code Cortney10 to save %10.

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 52k plays on Apple Podcasts!

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life.

Topics of Discussion:

• All things related to Virgo season & what's happening astrologically this month!

Connect with Malena:

Malena's Website

Book a Reading with Malena

Malena's Instagram

The Wayfinder Community

Malena's Business College

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven't had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I've struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10.

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 52k plays on Apple Podcasts!

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

Topics of Discussion:

• His healing journey & how he discovered Fasting

• The benefits of Fasting

• How to prepare for a fast, fasting obstacles & tools to support you during a fast

• Healing from viruses

• Stories from his long term fasts

• and so much more

Connect with Trevor & learn more about Fasting:

@fastingwithtrevor

_________________________________

Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep.

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. Listen to the outro for specific instructions on how to do this if you're unsure. I'm so grateful for your support & think you'll LOVE these classes!

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts!

_________________________________

Connect with Cortney:

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life.

Topics of Discussion:

• All things related to Leo season & what's happening astrologically this month!

Connect with Malena:

Malena's Website

Book a Reading with Malena

Malena's Instagram

The Wayfinder Community

Malena's Business College

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven't had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I've struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10.

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts!

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

Topics of Discussion:

• Reinventing home organization

• Service & company culture

• The power of consistency, sustainability, harmony & transparency in business

• The benefits of home organization (these may surprise you!)

• Decision fatigue

• What makes Graceful Spaces different from traditional home organization companies

• The breakdown of their process from beginning to end

• The importance of creating flow & efficiency & really maximizing the experience of your home

• How to make your home a place you LOVE

• Resources & tips & tricks from the organization pros.

Connect & learn more about Graceful Spaces:

Website

Instagram

Book a complimentary consultation

_________________________________

Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep.

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. Listen to the outro for specific instructions on how to do this if you're unsure. I'm so grateful for your support & think you'll LOVE these classes!

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts!

_________________________________

Connect with Cortney:

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

In this Q & A episode I answer your questions regarding:

• How to stay focused on your goals

• The BTS of the podcast

• How to deal & heal from bad breakups

• Thoughts on Botox

• Letting go of toxic people

• How to refresh your energy

• How to deal with feeling insecure about your body

• Why I left studio teaching

• Getting back together with exes

• Who I would marry

• My stance on kids

• & so much more!

Connect with me:

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

_________________________________

Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep.

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

Use discount code "uniqueway" to save %15 on Just Thrive (a huge game changer for my gut & UT health)

_________________________________

Order LMNT (my fav hydration supplement) & get a free bonus pack! Raspberry Salt is my FAV.

_________________________________

Save %5 on my favorite Matcha by Pique Tea by using discount code UNIQUEWAY.

_________________________________

Save %10 on my fav toe separators "Splay" by Naboso by using discount code: UNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. Listen to the outro for specific instructions on how to do this if you're unsure. I'm so grateful for your support & think you'll LOVE these classes!

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts!

Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women's Empowerment Coach living in beautiful Charleston, SC.

In this Q & A episode I answer your questions regarding:

• Love bombing

• My relationship status

• Exes

• Cheating

• Red Flags & Green Flags

• How to use dating apps mindfully

• Avoiding drama

• Self Awareness

Connect with me:

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

_________________________________

Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep.

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

Use discount code "uniqueway" to save %15 on Just Thrive (a huge game changer for my gut & UT health)

_________________________________

Order LMNT (my fav hydration supplement) & get a free bonus pack! Raspberry Salt is my FAV.

_________________________________

Save %5 on my favorite Matcha by Pique Tea by using discount code UNIQUEWAY.

_________________________________

Save %10 on my fav toe separators "Splay" by Naboso by using discount code: UNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 49k plays on Apple Podcasts!

Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women's Empowerment Coach living in beautiful Charleston, SC.

In this episode I share a day-in-the-life including…

• Morning routine

• Workout routine

• Supplements I take daily

• What I eat in a day

• My daily work flow & the my popular service in my biz at the moment

• Skincare routine

• Evening routine

• & more!

Connect with me:

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

_________________________________

Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep.

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

Use discount code "uniqueway" to save %15 on Just Thrive (a huge game changer for my gut & UT health)

_________________________________

Order LMNT (my fav hydration supplement) & get a free bonus pack! Raspberry Salt is my FAV.

_________________________________

Save %5 on my favorite Matcha by Pique Tea by using discount code UNIQUEWAY.

_________________________________

Save %10 on my fav toe separators "Splay" by Naboso by using discount code: UNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 49k plays on Apple Podcasts!

Malena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life.

Topics of Discussion:

• All things related to Cancer season & what's happening astrologically this month!

Connect with Malena:

Malena's Website

Book a Reading with Malena

Malena's Instagram

The Wayfinder Community

Malena's Business College

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven't had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I've struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10.

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 44k plays on Apple Podcasts!

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

Kristine Carlson is co-author with her late husband, Dr. Richard Carlson of the New York Times bestselling Don't Sweat the Small Stuff books. She is featured this fall as the subject of a biopic Lifetime movie based on her book, Heartbroken Open: A True Story of Coming Alive Again After Profound Loss.

Topics of Discussion:

• Her journey with an eating disorder & feeling spiritually disconnected & her path of healing & spiritual awakening

• How psychology is the only thing holding you back

• Her grieving & healing process after loosing her husband of over 20 years

• Ways her husband communicated with her after his passing

• The hero's journey from loss to joy

• Choosing to be a victor not a victim & embracing what is

• Grief is like an emptying process

• Recovering from loss & grief by working on your psychology & reframing

• Pain is inevitable but suffering is optional

• Heartbroken Open

• Don't sweat the small stuff

• The annihilation of the ego when we go through trauma

• Awakening to who we really are without the ego & allowing our true essence to shine

• How your heart grows & expands after being broken open

• The gift that can come from loss

• To choose to heal is to choose to be the hero

• You will return to joy & wholeness

• Forgiveness is a gift to yourself

• Forgiveness verses accountability

• & so much more.

Connect with Kristine:

www.kristinecarlson.com

Instagram

_________________________________

Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 49k plays on Apple Podcasts!

_________________________________

Have you tried Botanic Tonics "Feel Free" yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I'm OBSESSED! Use my special discount code to save %40: UNIQUEWAY40

_________________________________

Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

_________________________________

Ways to connect with Cortney:

Cortney's Instagram

Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter