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HP Boyz with HP Onit and HP YJ join me for their first interview in over 3 years. This was our first artist group ever on the show and we got to hear a few exclusives from the group. HP Boyz represent the South East of Melbourne more specifically Hampton Park where the boys provide insight into the harsh realities of the environment. In this episode we go through so much of the HP Boyz history from released music, group changes, One Four Documentary and the Drill Rap scene. An episode I am so grateful for that we could get the boys on. It has been a hell of 2023 and what a finish to the year with an episode for you all with two of the biggest rap artists in the country. I hope you enjoy :)

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Jack Hanley is beyond an inspiration and I did all I could to get this man on the show to get the juice off him which I think we delivered. The Crazy Running Man as he is known just achieved a feat that stretches the brain with running 50km a day for 50 days. Why I admire Jack, is he came on the show and shared the darkness he went through struggling addiction with alcohol, drugs and gambling from 2013 through to 2020 and made an example of how he wanted to change to live a better life. Jack's dedication to ultra events are tied to a mental health charity called Out of The Blue which has raised over $55k in the last 3 months. This is a podcast for everyone that is seeking a way to get better in life, to act on change and surpass your limits of exercise. I hope you legends enjoy this one :)

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Tom Mitchell joins for one of the shows of the year as we dive into the trade of the year which saw Tommy win the Premiership at his new home Collingwood. We go into why Tom Mitchell was born to play AFL and where he gets his unwavering work ethic and focus from. The recruitment war that took place in 2011 for the draft pick of Mitchell is a story that has not been shared like this before and I found absolutely mind blowing. We also break down why Alistair Clarkson got the best footy out of Mitchell which led to the 2nd place in the Brownlow in 2017 and the 2018 Brownlow win. This was an incredible episode about one of the great footy players in the comp for the last 10 years. So many nuggets to take from this I hope you enjoy :) 

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Mason Wood has had a rollercoaster journey across his AFL career but his level headed approach and invaluable perspective on tough moments is why he is hitting the top of his game at the Saints at 30 years old. We go through his journey at North Melbourne which after 50 games Mason shed's light on that he had more scans on his body than AFL Games which is crazy. He hit highs at North but found a new home in the St.Kilda footy club where he is playing a role bigger than an on-field player which doesn't always attract the limelight. His most consistent form and games per season is at an all time high and is no doubt a key player for the club going forward. Absolutely loved this chat and found it very helpful to learn off Mason's mindset through the good and the bad. 

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Adele Maree is what I class as a wellness queen that has focused on doing the inner work to provide thought leadership on a healthier outlook at life. Adele is a content creator with 100s of thousands of followers across Tiktok and Instagram that holds such a tight knit female community or you could even dare say an army. The community she has built is nothing short of amazing as she is constantly sharing insights into her day to day life and providing advice based on her experiences across relationships, wellbeing and broader life. In this episode we cover life in our 20s, relationships and the benefits of being disciplined with your lifestyle. I loved this episode as it is a style of episode I would like to introduce more often on The Unlaced. Hope you enjoy :)

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This week on the show we have one of the biggest Football Podcasts in Australia on the show. Azam Abdallah, Aamir Abdallah and Huss Idris known as 'the truth' brought the drama and controversy around all the key topics in world football at the moment. The Galacticoz podcast is famous for the family banter shared in a lounge room that would make you mistake a conversation for an argument and has become one of my favourite shows to watch. With that, this episode brought great entertainment and football knowledge which I absolute love bringing to our podcast. I hope you enjoy the show!! :)

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Olan Tekkerz is an infectious human being with his humour and general outlook on life. Arriving to Australia from the UK to pursue his footballing career, Olan caught an opportunity to make content around the comparative difference of both countries which blew him up all over Tiktok. Without doubt a guy I could sit and talk to all day about football and life with the constant feeling to laugh at every minute because Olan will tell you exactly how it is in a manner that will cripple you with laughter. We discuss in this episode football in Australia, the NPL experience and the ebbs and flows of banter were a highlight to me. I hope you enjoy the episode! 

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A 300 game player with two premiership medals in the AFL and still as humble as they come for a top level athlete. Steele Sidebottom joins the show this week to break down the Grand Final that was and talk more broadly about his journey into the Pies and why Steele will never take any minute for granted playing the game he loves. I love everything about Rusty, such a good bloke that is honest about his craft as we go through all of his epic journey at the Collingwood Football Club. This was an episode I have been wanting for a long time and I think it really delivered as Rusty and I laugh, smile and re-live one of the most admirable careers in the game. Hope you enjoy the episode :)

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