This week in Haus of unpopular, we're joined by Productivity and Leadership coach Ciara Conlon, and we're discussing all things habits. With 20 years of experience and 3 published books under her belt, Ciara explains the science behind habits, busts a few myths, but most importantly, explains how to make and break habits the right way. Ciara is running a Habit Mastery Coaching Programme this month and has kindly offered the listeners of this episode a 20% discount! Visit ciaraconlon.thinkific.com and use the code: Unpopular20 at the checkout! Want to get to know Ciara a bit better? Follow her on Insta @ciciconlon or visit Ciara's website ciaraconlon.com to purchase her books, read her blog and much more! We also have 3 copies of "Rise before your Bull" to give away so lookout on our Insta on Jan 26th for a quote post and comment underneath to enter @theunpopularopinion2020

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