Hey you…yes you! Do you know you are deserving and worththy of pleasure, joy, and happiness? Not at the end of your life or after you achieve some milestone…but right now! Join Tessa & Cy as they challenge us to explore our preconceived notions of suffering, shame, pleasure, and happiness and invite us to enter our pleasure era today.

Do you ever feel like you are being pushed around by your emotions? Like one little comment or maybe one person always throws you into a spiral of emotional distress? You deserve better and you have the power to change this! Listen in as Tessa and Cy explore new tools to protect yourself and take your power back.

Do you ever question yourself, hold yourself back, take pause before going for the next big thing? Invoke your 5-year-old self with Tessa and Cy as they challenge us to push past our hesitancies to create the world we deserve. You are worthy and now is your time! Your younger self is counting on you.

Are you feeling stuck? Wondering how you got where you are in life? Is what you are doing everyday really bringing you joy? Join Tessa and Cy as they challenge us to dig deep and Marie Kondo our lives to a life worthy of you! We all have our priorities, but maybe it’s time to take stock and make sure our priorities include our happiness and self-determination. You are worthy of the life of your wildest dreams!

We’ve all been there. We want something so bad and we get a “no” or a “you’re not ready yet.” But instead of taking that to mean we have some imagined deficiency, what if we turned it around to understand that this person is just not ready for us? That they simply do not know how to value us for what we know we are worth and get us closer to stepping into all our greatness. Next time the universe tells you “no,” we challenge you to seek the people, the place, the opportunity that is the moment. The one you deserve - the one that will take you where you are truly destined to go. On the path to personal liberation and realizations of all your wildest dreams. You are a phenom and some people just aren’t ready to handle that!

Ready to make the switch from a scarcity mindset into abundance? Tune in to this convo on practical ways to get there! This week Tessa and Cy explore the many ways that we can make this shift in our mentality and set ourselves up to fully step into our greatness while building up others around us. Join in and move into your endless potential!

So often we find ourselves holding back. But why? Do we really believe we can’t do it or are we afraid of how we’ll be seen if we do!? Let’s talk about where that doubt and fear really comes from. Because you got this and if it feels a little scary and exciting - maybe you should go for it! Join us as we call out unfounded fears and lift each other up to be brave, courageous, and kind to ourselves and others to take us all to the next level together! ¡Adelante!

The strong ones. The ones with a good head on their shoulders. The ones that “have it all together.” They are the ones everyone goes to for advice and emotional support. But who is doing this for them? Join Tessa and Cy for a conversation on how we support our busiest and strongest friends and loved ones. And how we give ourselves permission to make space and time to care for our own health and wellness. Because we are all worthy. ✨

Criticism is a dirty word but there is no shame when we see the best in each other and choose to lift up instead of punching down. Listen in as Tessa and Cy dissect where our impulse to criticize one another comes from and challenge us to take a new approach. One where we meet people where they are with no judgment and with radical empathy and love. Let’s lift each other up above ignorance, over fear, and beyond our limiting mindsets together.

Does a certain relative or social media influencer make you feel like you can never measure up? Does negative self talk creep in and convince you that you have to suffer and struggle to reach some unattainable and unreasonable expectation set for you by someone else? Run away and break free! Join Tessa and Cy on a journey of discovering how to define your own path and trust your instincts to lead you through the many phases of your complex and winding life story that you flow through. Your story is yours alone and it is a great one! Let’s reject perfectionism and embrace liberation together, right now.