The UpLift Pod

By The UpLift Pod

Get uplifted with Tessa Zavala and Cy Herrera—two attorneys redefining what it means to live, heal, and grow on your own terms.

Through honest conversations, bold perspectives, and real-life stories,... more

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FAQs about The UpLift Pod:

How many episodes does The UpLift Pod have?

The podcast currently has 68 episodes available.

The UpLift Pod episodes:

August 13, 2022 Uplift Your Group Kindness
Lizzo once said “We don’t always have to be cruel. We can be kind and we don’t have to pit people against each other.” And that is most true in a group setting. Intentionally setting kindness at the center of your group could be the key that unlocks your group’s full potential. Join Tessa and Cy as they explore what this could look like for you in your life!
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47min
August 06, 2022 Uplift Above Difficult People
Difficult people - we also have them in our lives. But together we can lift above them! Don’t’ let anyone “yuck your yum,” as Tessa would say. Live life on your terms and get uplifted with us now!
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54min
July 25, 2022 Uplift Your Self-Care
In this episode Tessa and Cy examine the importance of making time to take care of you. Join us and ask yourself what have you done for yourself lately?
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59min
July 04, 2022 Uplift Your Limiting Mindset
Where does your “I could never” mindset come from? Join Cy & Tessa in dissecting this limiting mindset and taking all its power away to overcome it and reach your unlimited potential.
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42min
June 14, 2022 Uplift Your Optimism
In this episode of the Uplift Pod, Tessa and Cy make the case for intentional optimism - choosing optimism while acknowledging hard truths and tough odds. Join in on visualizing and building a brighter future through optimism.
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49min
May 21, 2022 Uplift Your Pandemic Life
Our new pandemic lives. We have all been going through it and we are in it together. In this episode Tessa and Cy talk best ways to stay uplifted and uplift others through these especially challenging times.
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51min
March 24, 2022 Uplift Your Wisdom
In this episode, Tessa and Cy share the most impactful wisdom offered to them throughout their lives to inspire and guide you in your journey.
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51min
March 10, 2022 Uplift Your Story
In this pilot episode, Tessa & Cy revisit their origin stories and celebrate where they have found uplift in their early lives. Come along for the journey and get uplifted along the way!
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42min

FAQs about The UpLift Pod:

How many episodes does The UpLift Pod have?

The podcast currently has 68 episodes available.