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The Ups and Downs of Weight Loss with Sandy
Do you ever feel like weight loss is a battle? Not just a one and done but a back and forth lose/gain experience? On today’s podcast, I visit with Sandy about the ups and downs of weight loss. Here’s a sampling of the topics we’ll be discussing. Topics we’ll be discussing: cheat days: are they [...]
The post The Ups and Downs of Weight Loss with Sandy appeared first on Barb Raveling.
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By Barb Raveling
4.7
217217 ratings
Do you ever feel like weight loss is a battle? Not just a one and done but a back and forth lose/gain experience? On today’s podcast, I visit with Sandy about the ups and downs of weight loss. Here’s a sampling of the topics we’ll be discussing. Topics we’ll be discussing: cheat days: are they [...]
The post The Ups and Downs of Weight Loss with Sandy appeared first on Barb Raveling.
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