Work-life balance has become a buzz phrase in recent years, especially since the intrusion of smartphones began edging their way into so-called “free time.” 

In this episode, Thom explains why free time and work aren’t necessarily exclusive of each other, potentially making work-life balance unnecessary.

Episode Highlights

[00:45] Routine Work has Been Around Forever

[03:18] What Do I Do?

[05:28] Vedic Meditation - A Major Dose of Unboundedness

[08:26] A Neuroplastic Brain

[12:26] Work Becomes an Expression of Happiness

[14:58] A New Style of Functioning

[19:14] Q - How Do You Work Surrounded by Stressed People?

[19:42] A - Find Somewhere Else

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Registration is now open for Thom’s only rounding retreat for 2026, in Sedona from May 21-25.

This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.

You’ll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. 

Register before February 28th and you’ll save $500 on your retreat fee. 

You can find out more at thomknoles.com/sedona.