The Vibe Within

This episode is super vulnerable, raw, and here to help you know that you are NOT alone in your spiritual solitude.  This time of our life is actually the pivotal phase so we can transcend into the person we truly are, and work through the traumas of our past.  

I really get into it in this episode, i dont really know what came over me. But I really get into it.  

• Embracing our shadow
• Talking to our shadow and healing from trauma
• Spiritual Isolation or Solitude
• Bursts of emotions
• New levels of awareness and ego
• Downloads and ideas
• The difference between loneliness and focusing on ourselves
• Self care vs narcissism  
• Balancing self care and healing with having fun
• Saying Yes and No
• Not feeling guilty about cancelling plans but also finding a balance so that you stick to your word and integrity.  There has been endless times when I have “made plans” with someone and literally while we are having the convo, I know for a fact that they arent going to call, or text, or something will come up.  No judgement, but when this contonues to happen, it kind of makes me not take people seriously
• Gab gets pretty deep into her last relationship and how it brought the worst in me out
• Loneliness
• Teaching yoga and dealing with the highs and lows
• Bi polar, depression, anxiety, and OCD
• Bad habits and romantic relationships
• Anger, and irritability

Podcast mentions:
The Hardcore Self Help Podcast with Dr Robert Duff 

CBD Product of the Episode
Thoughtcl0ud CBD
Use Code : GYPSYLOVEFLOW
Thoughtcloud Instagram 
Thoughtcloud Website

To get in touch with Gab:  Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]

To support this podcast, you can donate to Gabs GoFundMe Below Help Gabs Healing- GoFundMe   This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:   SUBSCRIBE! By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!   RATE! Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!   LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see! 

​

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Enjoy a blissful guided meditation with a few yin postures thrown in there.  Grab your mat, or a blanket and a pillow so you can make the hip openers as comfortable as you can.  This guided meditation is based around this Full Moon in Leo and Lunar Eclipse.  The energy around can be described as, heavy, catty, uncomfortable, irritating, intense, and full of emotion.  

In this Episode:

• Free the mind of chaos
• Listen to beautiful meditation sounds
• Deep breathing and pranayama 
• Fully turn our energy within
• Ground + Center your energy 
• Cleanse the mind though being present 
• Transcend from toxic thinking traps
• Let go of self judgements 
• Release heavy attachments 
• Let go of negative and toxic situations 
• Energetically move forward and release toxic people 

To get in touch with Gab 
Gabs Instagram 

Email your questions and longer messages to her email at [email protected] 

If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]

To support this podcast, you can donate to Gabs GoFundMe Below
Help Gabs Healing- GoFundMe

This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:

1. SUBSCRIBE! - By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE! - Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see! 

Thank you! Enjoy the Full Moon and Lunar Eclipse!

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

This episode is all about living with an injury, and how to get through physical injuries.  Gab talks a lot about her experience being injured in Miami this past summer, and how she has made sense of it all.  

In this episode: 

• Manifesting an Injury? 
• Teaching Yoga Crippled
• Finding new ways to move
• Loneliness and healing 
• Mind Traps and Ego Traps 
• Reality slaps 
• Surgery 
• Pain Pills 
• Not being able to wear leggings for the entire summer
• HOT & Injured 
• Living with an injury
• Surrendering to the Injury 
• Letting go of attachments
• Real Friends when your injured 
• Unlocking new dimensions of strength  

Donate to Gabs GoFundMe
Help Gabs Healing + Medical Debt

Healing Remedies Gab Mentions:

• CBD Tinctures
  Thoughtcloud CBD Tinctures
  Use Code: GYPSYLOVEFLOW
  Thoughtcloud Instagram 
• Tonic CBD
  My Fave Tinctures - OG, Chill, and BARE
  Use Code: GYPSYLOVE
  Tonic CBD Instagram 
• Sunday Scaries CBD
  Use Code: GYPSYLOVE
  Sunday Scaries CBD Instagram

Mushroom Powders/ Mushroom Charcoal Lemonade
Foursigmatic Elixrs and Mushroom Powder Products 
Use Code: GYPSYLOVE
Foursigmatic Instagram 

KRATOM:
Gab loves capsules and tinctures. There are also amazing powders too! But prepare yourself because they taste horrible, and you need to mix it with juice, smoothie, or yogurt
Use Code:Gypsylove15
California Kratom Instagram 

Shilajit 
Pure Himalayan Shilajit Instagram 
Link To Discount Here

Other Holistic Healing Remedies:

• Sun!
• Vitamin D and Calcium
• Mushroom powders and no caffeine 
• Outside time
• lots of walking and jogging
• Shilajit 
• Saunas and Infrared!
• Meditation and Yoga
• Yin Yoga

Connect with Gab Via Instagram, or email!
Gabs Instagram 

Email Questions and Podcast Topic Recommendations to
[email protected]

Please Rate & Review! Every rating and review helps new podcasts rise to the surface and become more recognized in the community! Share the episodes with a friend or family member! Tag gab on Instagram, screen shot, and show her that you wrote a review and she will DM you to connect! 

Want to donate towards Gab running the podcast? She is a one woman show, and up keeping the podcast takes time and money.  She is accepting donations at her PayPal connected to her email: [email protected] 

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Privacy & Opt-Out: https://redcircle.com/privacy

This Episode is for everyone who asks me questions about CBD! Here we go!  Share this with friends and family members who are suffering with physical or emotional pain and want to try something natural.  CBD has transformed my life.  I get deep into how I got into CBD in this episode and answer lots of FAQ for you all!  

In this Episode : 

• What is CBD? 
• Breaking down exactly what CBD is 
• Explaining all of the amazing side effects and healing properties 
• How to get into CBD? 
• The stigma based around CBD
• What types of CBD to try first
• Brands I love
• My CBD Story 
• The Different forms of CBD
• Tinctures
• Topicals 
• The Difference Between Vape Oil and Tincture Oil
• To Vape or to Tincture? That is the Question. 
• The emotional and Mental effects of CBD
• CBD for Productivity
• CBD for Anxiety and Depression

CBD COMPANIES I SUPPORT

Tonic CBD - 
OG Tincture is the morning time tincture I mentioned/
The Chill or BARE Tincture are great for night time 
The Chill gives me a amazing Dreams!!
Use Code - GYPSYLOVE
Tonic CBD Instagram 
Tonic CBD Website

Thoughcl0ud CBD - I love their tinctures !
I also use their CBD facial soap and Jaboba Facial Oil for my Hormonal Acne - its amazing, and my skin is finally healing
Use Code - GYPSYLOVEFLOW 
Thoughtcl0ud Website 
Thoughtcl0ud Instagram 

Nulaleaf CBD
Use Link below for a discount
Discount Code Link

Sunday Scaries - They have amazing tinctures and VEGAN GUMMIES 
Use Code - Gypsylove
Sunday Scaries Instagram 

Follow Gab on Instagram 
Gabs Instagram 
Get in Touch: feel free to email Gab with questions, concerns, short stories, and topics you would like her to explore in the podcast! 
[email protected]

Donate to Gabs GoFundMe
Help Gabs Healing GoFundMe

Want to Help gab with running her podcast? You can donate to her PayPal linked to - [email protected]

Subscribe! why? Because it helps new podcasts rise to the surface and become more noticed!
Rate! The more ratings, the more the podcast will thrive.  
Review! - Because EVERY review helps this podcast thrive!  Gab reads every single review, and she appreciates everyone who puts in the extra time to write her one.  Write her a review and take a screenshot and DM her on Instagram so she can see!  

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Enjoy this guided meditation without interruptions for you to embrace this 1/11 day.  You can use this meditation to relax while you are stretching or doing yoga, or meditating in a comfortable seated position or laying down.  Get comfy, and connect to your inner highest self. 

 

Get in touch with Gab

[email protected]

Gabs Instagram 

To support this podcast donations are accepted
to Gabs PayPal: [email protected]

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

This episode is all about the healing and feeling good! Gab dives into her morning and evening routines and rituals that have helped her combat her worst days of inflammation or thyroid symptoms.  From physical bio hacking, to more spiritual rituals, this episode brings a variety of healing techniques and products that will help you in your feel good healing journey.  

In this Episode: 

• Sleeping With Crystals 
• Spiritual Routines
• Dreams and Cleansing
• Downloads and Ideas
• Being Ghosted
• Morning Routines
• CBD 
• Kratom
• Products that Gab loves
• The Power of Elixirs
• Really Bad Day Rituals 
• Tips and Tricks
• Working Out & Fitness 
• Facial Routines
• Sugar and Caffeine 
• Night Time Routines and Hacks
• Podcasts

Mentioned in this Episode:

Night Time Podcasts:
GOOP Podcast
Joe Rogan Podcast

Coming Off Caffeine 
Daisy Blend or Matcha

CBD 
Tonic CBD
Use Code: GYPSYLOVE
Tonic CBD Instagram 

Thoughtcl0ud CBD
Use Code: GYPSYLOVEFLOW
Thoughtcl0ud Instagram 

Elixir Discount Codes

Foursigmatic - Use Code - GYPSYLOVE
Foursigmatic Instagram 

All Music Provided by Dirty Art Club
Dirty Art Clubs Instagram

Soundcloud

 

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, Gab reads an audio essay to the listeners. It's about this generation of "Hyper productivity"and the pressure based around finding your "purpose" or "passions". She dissects how this day in age is so much different than our parents and grandparents generations.  She speaks about happiness, our path, and releasing the stigma of what hard work has translated to.  

This episode is a little different, and gives the listener the chance to hear Gabs writing, through her actual voice. She hopes this episode gives you clarity and can lift some of the heavy pressure from society to hyper produce, and to just connect to your own flow of creativity and alignment. 

Gabs Fave CBD this week:
Tonic CBD
Tonic_CBD Instagram 
Tonic CBD Website 

Use Discount Code: GYPSYLOVE 

Thoughtcl0ud CBD
Thoughtcl0ud Instagram 
Thoughtcl0ud Website 

To connect with Gab feel free to email her questions to answer on the podcast! 
[email protected]

Follow her on Instagram
Gabs IG

Follow Gab's Yoga Retreat Account
CBD Yoga Retreats Instagram 

To donate towards this podcast production, Gab accepts donations to her PayPal:  [email protected] 

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

• Sex dreams
• Male energy vs female energy in the yoga space
• Our culture and the obsession with beauty
• Lack of sex
• Bad sex
• Protecting our Sexual Energy
• Respecting our Bodies
• Having a connection with someone but the sex being awful
• Spiritual isolation
• Sexual trauma and healing Sexual Wounds
• Finding pleasure in things other than sex
• College sex
• Drugs and Alcohol influencing sex
• Being ghosted
• Sexual trauma effecting our relationships
• Shifting perspectives about sex and waiting for the right person
• Celibacy & Abstinence  
• Questioning our sexuality
• Sex swag

Mentioned in the Episode
Jenna Zoe and Human Design 
Jennas Instagram

Jennas Site

All Music In this Podcast has been provided by 
Dirty Art Club
Instagram
Soundcloud 

CBD AD \ Thoughtcl0ud CBD
Use Code: GYPSYLOVEFLOW

Instagram 
Website 

Get in touch with Gab & send you questions and topics to 
[email protected] 

Follow Gab on Instagram!
CBD Yoga Retreats
Gabs Instagram 

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode Gab dives into the YOGA JOURNEY, and everything that comes with becoming a Yoga teacher.  From choosing your Training, to getting a job after, she covers every angle and answers questions from the listeners!

 

Topics Discussed in this Episode:

 

• - How Gab got into Yoga and how it healed her from a terrible breakup and depression
• - Establishing a practice and finding a studio
• - ENERGY in the yoga space
• - Choosing a Teacher Training
• - How to flow through Teacher Training
• - New Teachers and how to get your foot in the door in a studio
• - Auditions at Corporate Studios and Gyms
• - Subbing and creating an email to send to studios
• - How to make money teaching yoga
• - How to be realistic
• - Prep for teaching yoga
• - Cleansing energy + Grounding + Centering Rituals
• - Finding your voice and confidence to start teaching
• - How to uplift intense energy in the yoga space
• - How to Protect your energy

 

CBD

Tonic CBD

USE CODE: GYPSYLOVEFLOW for a discount

Follow Gab

Instagram

 

CBD Yoga Retreats 

CBD Yoga Retreats IG

 

Music by Dirty Art Club 
Soundcloud
Instagram

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

• Being ghosted by a best friend and males
• Gabs rock bottom story from last NYE 2018
• Drugs and Alcohol
• Transforming traumas into strengths
• Using mistakes as fuel and using situations as fuel to become better
• Trying to fit in with toxic people
• The “What the Fuck” moment
• Self Sabotage and Negative Self Talk
• Putting in the Work - New Ideas
• Taking Manifesting to the next level
• Coming up with a plan
• Digestion Healing from Drugs and Drinking
• Healing Leaky Gut
• Social Media and Accounts that post with no value
• Positive vs Toxic Social Media
• Staying in our Lane
• Blinders and Tunnel Vision
• We are worthy of success

Tonic CBD
Tonic_cbd Instagram 

USE CODE: GYPSYLOVE 

Gabs Elixr Recipe:
Dandy Blends 
Aswagandha 
Reishi
Coconut Milk & Stevia 

Music - All Podcast Music
Provided by
Dirty Art Club 
Dirty Art Club 
Follow him on Instagram 

Get In Touch
Gabs Instagram 
CBD Yoga Retreats 

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy