This episode is super vulnerable, raw, and here to help you know that you are NOT alone in your spiritual solitude. This time of our life is actually the pivotal phase so we can transcend into the person we truly are, and work through the traumas of our past.
I really get into it in this episode, i dont really know what came over me. But I really get into it.
- Embracing our shadow
- Talking to our shadow and healing from trauma
- Spiritual Isolation or Solitude
- Bursts of emotions
- New levels of awareness and ego
- Downloads and ideas
- The difference between loneliness and focusing on ourselves
- Self care vs narcissism
- Balancing self care and healing with having fun
- Saying Yes and No
- Not feeling guilty about cancelling plans but also finding a balance so that you stick to your word and integrity. There has been endless times when I have “made plans” with someone and literally while we are having the convo, I know for a fact that they arent going to call, or text, or something will come up. No judgement, but when this contonues to happen, it kind of makes me not take people seriously
- Gab gets pretty deep into her last relationship and how it brought the worst in me out
- Loneliness
- Teaching yoga and dealing with the highs and lows
- Bi polar, depression, anxiety, and OCD
- Bad habits and romantic relationships
- Anger, and irritability
Podcast mentions:
The Hardcore Self Help Podcast with Dr Robert Duff
CBD Product of the Episode
Thoughtcl0ud CBD
Use Code : GYPSYLOVEFLOW
Thoughtcloud Instagram
Thoughtcloud Website
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