The Vibe Within
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The Vibe Within episodes

  • My Story With Psychedelics, Dreams, Other Dimensions + Realms, Accupuncture, Out of Body Experiences, Meditation, Channeling Those Who Have Passed in Dreams
    In this episode, Gab shares her past near death, and amazing experiences involving psychedelics.   Topics discussed in this episode:
    • LSD Trips that can be scary + awesome at the same time
    • San Fran and the scene there
    • Festivals 
    • Mushrooms 
    • Fear based thinking 
    • Drugs and Addiction
    • Letting go of the past 
    • Dealing with our shadow 
    • Transitioning 
    • Anxiety and Depression 
    • Dreams and Channeling loved ones who have passed in our dreams 
    • Other Dimensions and Realms of reality in the waking and sleeping life 
      She was aiming to post this episode last week before she headed to Envision Festival, but she took a week hiatus.  Hope you enjoy!      CBD Sponsors      Tonic CBD Use Code - GYPSYLOVE     Thoughtcloud CBD Use Code - GYPSYLOVEFLOW   To get in touch with Gab  Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe    This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!

    2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!

    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see and she will show you some LOVE on your IG account. 

    4. SHARE WITH A FRIEND/ FAMILY MEMBER! Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. 

    ​



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    53 min
  • Dreams, Good Dream Rituals, Sleeping w/Crystals, Self Esteem, Body Image, Kratom & CBD, Mood Lifting, Saunas & Self Care

    This episode was recorded back in January, but its a really good one!  Its a short and sweet episode, and there will be more coming this week for you guys. Gab dives into some questions from the listeners based around Dreams, Nightmares, Trauma, Self Esteem, Body Image, and all the things! 

    In this Episode:

    • Dream state
    • Crystals for dreaming
    • Pre Bed Rituals
    • WET DREAMS
    • Lucid Dreams + Nightmares
    • When loved ones who have passed visit us in our dreams
    • Dream Rituals
    • How to create better dreams for ourselves
    • “Feel Better” to do lists
    • Gabs musts on bad days
    • Creative flow  and being in the flow
    • Inflammation, injuries, and dealing with that in a natural way
    • Saunas and the amazing benefits that can happen within 10 minutes of using one
    • Self Esteem + Body Image
    • CBD + Kratom
    • Who we surround ourselves with
    • Taking INSTAGRAM BREAKS

    Mentioned in the Episode:

    Duff the Psych! My favorite psychology podcast! "The Hardcore Self Help Podcast" 

    Style Rituals - Crystal RX Book

    Now Alchemy 

    To get in touch with Gab:   Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe    This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!

    2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!

    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see and she will show you some LOVE on your IG account. 

    4. SHARE WITH A FRIEND/ FAMILY MEMBER! Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. 

    ​



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    32 min
  • Stacking Supplements, Sleep Deprivation, Optimizing a Routine, Natural Remedies for Depression + Anxiety, Bio Hacking, Kratom + CBD, Alternative Therapies, Gab's Bio Hacking Bag
    In this Episode:
    • Working when you're sleep deprived
    • Tapping into another dimension of awareness
    • Speaking from the heart when teaching 
    • Sleep deprivation is connected with anxiety and panic attack
    • Sleep + Depression + Anxiety 
    • Natural Remedies for Anxiety and Depression
    • Supplements Gab is trying 
    • "Stacking" & EASY stacks you can do
    • Optimizing our routines and taking them to another level
    • Keto & "Re Feed Meals"
    • Saunas + Yoga
    • CBD and Kratom 
    • Effortless ways to take your workouts to the next level
    • Gab HATES reggaetone. 

    CBD AD: Note CBD for amazing tinctures and topics

    Use Code Gypsy10

    Note CBD Instagram 

    Note CBD Website

      Thoughtcloud CBD Use Code GYPSYLOVEFLOW   NuLeaf CBD Use Code GYPSYLOVE   Tiny Tea Digestion Tea-IG Use Code- GYPSYLOVE   For Leaky Gut: L Glutamine Powder - You can find it on Amazon.com   Kratom - California Kratom  Use Code GYPSYLOVE   Mushroom Powders from FOURSIGMATIC Use Code GYPSYLOVE   All Natural Way CBD They have really awesome sprays with b12 and GABA  CBD tincture SPRAYS Use Code GYPSY15     Mentioned : Ben Greenfield  Bulletproof - Instagram   Also check out Bullet Proofs Blog NAC + Inflammation + Depression article     Oprah's Podcast  Any of the episodes with Eckart Tolle are mind blowing     To get in touch with Gab  Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe    This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
    2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see and she will show you some LOVE on your IG account. 
    4. SHARE WITH A FRIEND/ FAMILY MEMBER! Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. 

    ​



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    1 hr 11 min
  • V- Day/Self Love From All Angles, Craving a Change ,The Crazy Ego, Healthy VS Toxic Habits, Positive Self Talk, Upsetting Situations, Reclaiming Power,

    This episode is special and Gab really dives into some questions from her listeners and followers based around Self Love just in time for Valentines Day <3 <3 <3

    Topics Discussed in this Episode:

    -Conspiracy theory about our gut feelings and higher self
    -Self love routines
    - The Stigma of self love and expecting to have a perfect self love practice
    -Changing our routines
    -Emotional and Thought Patterns + Cycles
    -Self sabotage
    - Instagram and Unfollowing People
    -Comparing our self care
    -The three angles of self love
    -Eating unhealthy
    -Sugar Detoxing
    -Indigestion and Hormonal Imbalances  
    -Negative Self Talk
    -Mind body soul self love
    -The way we talk to ourselves
    -Releasing the ego
    -Embracing the good part of the ego
    -Finding inspiration and motivation
    -Upsetting situation + Reactions
    -Letting go of the control
    -Finding calm energy in chaos
    -Letting go of a toxic scenario

    KRATOM:

    California Kratom
    Gabs Fave Strains are White, Yellow or Green
    Gab loves the Capsules and Tinctures
    Use Code: Gypsylove15
    for 15% OFF

    Mentioned in this Episode:

    Expanded Podcast with Lacy Phillips 

    Let it Out Podcast with Katie Dalebout 

    To get in touch with Gab  Gabs Instagram    Looking to go on one of Gabs CBD Yoga Retreats? 
    Follow CBD Yoga Retreats Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe    This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
    2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see and she will show you some LOVE on your IG account. 
    4. SHARE WITH A FRIEND/ FAMILY MEMBER! Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. 


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    55 min
  • Empowerment Through Downgrading Lifestyles, Saving Money, Financial Sh*!, Less is More, Cycles + Patterns, Moving, Wants vs Needs, Routines + Rituals,
    In this episode Gab dives into this theory:   "When simplifying and minimizing our lifestyle can actually be the upgrade we needed to up level and transcend to the next layer of success"   Topics Discussed in this Episode:
    • Downgrading to a cheaper apartment
    • Releasing Attachments
    • Cycles and Patterns
    • DEBT!  Financial Debt, Credit Card Debt, Etc
    • Gabs Record and her Marijuana arrest back in 2012
    • Probation, Records, What we look like on paper
    • Fixing our Financial Wounds
    • Opening up our life to the full potential 
    • Emotions and Feelings and allowing ourselves to feel through them
    • Routines and Rituals 
    • Up leveling to higher success
    • Minimalistic Lifestyle 
    • Less is More
    • Wants VS Needs
    • Journaling and How to Execute plans ​
      Suze Orman Super Soul Part 1   Suze Orman Super Soul Part 2   Nootropics Bulletproof Blog   The Minimalists Documentary   To get in touch with Gab  Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe    This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
    2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see and she will show you some LOVE on your IG account. 
    4. SHARE WITH A FRIEND/ FAMILY MEMBER! Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. 

    ​



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    Privacy & Opt-Out: https://redcircle.com/privacy
    58 min
  • ANXIETY Hacks, Gabs Story, Panic Attacks, Medications, Weaning Off, CBD, Healing, Practices, Routines & Rituals

    In this Episode Gab dives into her back story with Anxiety and how she has gotten through some of the darkest anxiety driven times in her life.  She shares all her knowledge that she has earned through her life and during her journey of anxiety and depression.  She talks a lot about medications, trauma, fears based around death, sadness, childhood, etc.    She shares multiple ways to transform our perceptions and try to change the wiring of our mind through the anxiety and depression. 

     Topics Discussed in This Episode:

    • Gabs Upbringing
    • Anxiety Medications 
    • Childhood Memories that can transform into Anxiety
    • Over exercising addiction 
    • Family Issues revolving around money and divorce
    • Self Esteem and dancing as a child 
    • Obsessive Compulsive Disorder 
    • Therapy 
    • Body Image and Body Dysmorphia 
    • Anxiety Attacks 
    • Weed Panic Attacks 
    • Depression
    • CBD Therapy
    • Transforming the mind from toxic cycles 
    • Breaking out of the negative patterns 
    • Clairvoyance 
    • Relationship with family members
    • Anger and Resentment towards family members
    • High School and Panic Attacks 
    • College & Addiction to Valium and Xanex
    • Drugs and Alcohol in High School 
    • Our Relationship with our Mothers
    • Natural ways of healing 
    • SWEATING = HEALING
    • HOT Yoga + Meditation + Saunas

    CBD Sponsor Of the Episode 

    TONIC CBD - Use Code
    Gypsylove

    Tonic CBD Website

    Tonic CBD

    To get in touch with Gab  Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe    This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!

    2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!

    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see and she will show you some LOVE on your IG account. 

    4. SHARE WITH A FRIEND/ FAMILY MEMBER! Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. 

    ​

     



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    1 hr 3 min
  • When It Rains It Pours, Beauty in the Breakdown, Inflammation, Manifesting a Moon Cycle, Surrendering to Worst Case Scenerios, Holistically Healing, Hormones, Dark Depression

    In this episode Gab dives into a reflection of what chaos means in life. She explains that when life gets super chaotic, and almost "too much" to handle, that is actually the transition that might be needed to transcend.  

    Topics discussed in this episode:

    • Manifesting a moon cycle
    • Surrendering to the worst scenario
    • Potentially checking into the ER
    • Praying to God or Source
    • Hormones and how they can effect the mood
    • Depression and Anxiety
    • Inflammation
    • Dark energy, and embracing it
    • Moving away from spiritual bypassing 
    • Micro Nutrient Deficiencies and that effect on mental health 
    • How getting tested for simple things at the DR can actually help us tackle our mental health journey
    • Moving, Stress, and iPhones being stolen while grocery shopping
    • The emotional breakdown
    • Recognizing the beauty and opening that can come from the breakdown
    • Rituals that help during the most chaotic days
    • The wild different of energy from day to day life
    • Amazing days and horrible days
    • Understanding that everything is temporary 

    CBD Discounts ! 

    Thoughtcloud Website

    Thoughtcloud CBD

    Use Code: GYPSYLOVEFLOW

    Tonic CBD Website

    Tonic CBD

    Use Code: GYPSYLOVE

     

    Nuleaf Naturals CBD

    Nuleaf CBD Website

    Use Code GYPSYLOVE

     

    Note CBD

    Note CBD Website

    Use Code Gypsy10

     

    To get in touch with Gab  Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe    This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!- By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
    2. RATE!- Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!

    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see and she will show you some LOVE on your IG account. 
    4. SHARE WITH A FRIEND/ FAMILY MEMBER! Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. 

    ​



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    Privacy & Opt-Out: https://redcircle.com/privacy
    57 min
  • Ep #13 Moving, Stressful Transitions, Changes, Embracing the Unknown, Rituals, Cleansing, Letting Go, Vulnerability, Releasing Exes
    In this episode:
    • Gab Talks about her transition moving out of her home of 3 years
    • Old Roommates and Ex Boyfriends
    • Trauma
    • Healing through rituals and grounding regimes
    • Flowing through the chaos
    • Finding comfort in the discomfort
    • Diving into a vulnerable and unknown space
    • Gabs struggle finding a room to rent
    • Embracing Uncertainty
    • Moving on from toxic people 
    • How to cleanse an old and new space

    Gabs Fave CBD Discounts! 

    Thoughtcloud Website 

    Thoughtcloud CBD Instagram 

    Use Code - GYPSYLOVEFLOW

      Tonic CBD Tonic CBD Instagram  Use Code- GYPSYLOVE   NuLeaf Naturals CBD Use Code- GYPSYLOVE NuLeaf Instagram    To get in touch with Gab  Gabs Instagram 

    Email your questions and longer messages to her email at [email protected]

    If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]

    To support this podcast, you can donate to Gabs GoFundMe 

    This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!- By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
    2. RATE!- Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!

    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see! 

    4. SCREEN SHOT AND SHARE! with a friend or family member who might benefit by listening to this episode! Sharing is caring! Gabs always sharing her favorite podcasts in her IG, so be sure to follow her for all of the podcast inspiration. 

     

    ​



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    Privacy & Opt-Out: https://redcircle.com/privacy
    57 min
  • Is Trauma the Gateway to Spirituality ?

    Is Trauma the Gateway to Spirituality ?

    This episode is an audio essay about how trauma can be the gateway into the spirituality world.  A longing for healing can lead us into a realm of spirituality.  Our intense traumas in our lives can mold us into a new way of seeking love, acceptance and strength.  

    In this episode Gab reads an audio essay about this question that a student of hers asked her.  She dives into some of the instances that pushed her into the direction of trying yoga and the start of her awareness and mindfulness journey.   She dissects what it means to turn to spirituality in times of despair and trauma, and how her life has changed since she surrendered to this mindfulness practice. 

    Gabs Fave CBD 

    Thoughtcl0ud CBD
    use code: GYPSYLOVEFLOW

    Tonic CBD
    use code: GYPSYLOVE

    To get in touch with Gab    Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe   This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!- By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
    2. RATE!- Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see! 

    ​



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    Privacy & Opt-Out: https://redcircle.com/privacy
    25 min
  • Q&A - Stressful days, Deepening Your Yoga Practice, Bad Day Hacks, De Stressing the Mind, Not Allowing Others to Fuck Up The Vibe Within

    In this episode:

    • Getting through high stress days 
    • Rituals to ground and center
    • Dramatic days and keeping focused
    • Gab talks about a legal issue with an old roommate
    • Staying calm even through chaos
    • Life's highs and lows
    • Stress hormones and stepping away from stress
    • Toxic people and not letting them overcome our happiness
    • How to deepen the yoga practice
    • Yoga 1 vs Yoga 2
    • Going with the flow

    Podcast Recommendation 
    IGNDT Podcast with Sofie Jaffe and Adi Jaffe

    The Hardcore Self Help Podcast with Dr Robert Duff

    To get in touch with Gab  Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe Below Help Gabs Healing- GoFundMe   This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:  
    1. SUBSCRIBE!- By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
    2. RATE!- Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
    3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see! 

    ​

     



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    Privacy & Opt-Out: https://redcircle.com/privacy
    26 min

About The Vibe Within

From the publisher's feed

The Vibe Within is a wellness + self help podcast connecting listeners to a variety of topics discussed in a new wave approach through stories and conversations with inspirational creatives and…

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