Welcome back! Today we are embarking into the first of hopefully several episodes on the importance of vitamins and minerals in mental health. We will specifically be looking at the role of iron deficiency in psychiatry and do an overview on some of the recent research that's been published.

References:

• https://www.ncbi.nlm.nih.gov/books/NBK557376/

• https://www.sciencedirect.com/science/article/pii/S0268960X25000827#bb0165

• https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2823909

• https://www.sciencedirect.com/science/article/pii/S1389945717315599

• https://pubmed.ncbi.nlm.nih.gov/40841680/

• https://pubmed.ncbi.nlm.nih.gov/1677067/

• https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(23)00463-7/fulltext

• https://pmc.ncbi.nlm.nih.gov/articles/PMC6139360/