I'm going to be a Dad.

These are my thoughts on Sadhguru's talk Inspire Your Child Inspire the World.

This is not your average reminiscing of the 1990s. 

This is some of my thoughts about the difference from then and today. 

Challenges i see today that I, thankfully, never had encountered in my youth.

Get a glass of water, use some to hold in your mouth and practice nasal breathing RIGHT NOW as you listen to this one!

Listen to find out how nasal breathing may save your life. Mouth breathing may kill you (it has to do with sleep apnea).

I get into all the physiology behind why we born to breathe through our nose. You will learn the various tasks that the nose performs when breathing through it.

Like water this conversation flows into how to make pms symptoms less and why to avoid certain foods no matter who you are.

This is a real good one that gets deep into the subject, sit back, shut your mouth , breathe thru your nose and enjoy

Second part of looking at Neil Postman's 1985 book, Amusing Ourselves To Death: Public Discourse In The Age Of Show Business.

First five minutes I introduce a little about myself .

Then we get into how commercials manipulate your emotions.

We get into the philosophy of parenting styles of the English versus the Natives.

We get into books being banned historically.

How I built myself.

Brave New World versus 1984.

Why amusing ourselves is so important for the powers that be.

Have you ever heard men talk about the fear they grew up with? The incidences that happened where a boy turns into a man? You never know what one has been through or where they have been. I won't give away the story here...

Jeremy Murphy a veteran of cage fighting, an Empowerment Coach, a personal trainer, founder of the F.I.G.H.T. Back Program Turning Pain Into Purpose! We talk about his story and how he himself has turned his pain into purpose. How we can all turn our pain into purpose.

This is the first of a series of Wongversations with Jeremy. Look for him at IgniteWithJeremyMurphy.com