The Weekend Sober

By Kim Kearns and Kezia HaynesEducation Self-Improvement

The Weekend Sober episodes

December 06, 2021 5. Do you ignore the Red Flags?
Kim and Catherine discuss their drinking patterns when they each became mothers around eleven years ago and how the "mommy wine culture" influenced their habits. They explore the different red flags that they continued to ignore over the years, as they tried to justify their behavior for a long time.
References:
https://theluckiestclub.com
https://untamedbook.com
https://www.jelbows.com
26 min
November 29, 2021 4. How old were you when you had your first drink?
Kim and Catherine discuss their early years of drinking in high school and college. They explore how many of their friendships were built upon the party culture and that is when they both began to use alcohol as a coping mechanism.
"Repetition is a valuable tool on the way to uncovering the best version of yourself. Practice who you want to be." -Yung Pueblo @YungPueblo
References:
https://www.jelbows.com @jelbowsdeskpads
https://www.brcrecovery.com/emotional-maturity-and-substance-abuse
#sober #soberpodcast #sobriety #jelbowsdeskpads
16 min
November 22, 2021 3. Do you consider yourself a Gray Area Drinker?
Catherine and Kim discuss gray area drinking, which is the vast space between rock bottom and drinking every now and again. This is the place where they found themselves hanging out for years and years, before they finally quit drinking for good. Thanksgiving was always the time of year when they would make excuses to get drunk and allow themselves to "live a little." @theweekendsoberpodcast
References:
https://www.thetemper.com/gray-area-drinking/
https://www.sobermomsquad.com
https://www.theluckiestclub.com
https://iamsober.com
https://curiouselixirs.com
21 min
November 15, 2021 2. What's the deal with the word "alcoholic?"
Catherine and Kim dive into the controversial label, "alcoholic," and they share their thoughts behind how alcohol now fits into their lives.
References:
https://theluckiestclub.circle.com
https://www.sobermomsquad.com
https://www.thetemper.com
https://time.com/5743993/stopped-calling-myself-alcoholic/
20 min
November 08, 2021 1. Welcome! This is The Weekend Sober
We are Kim and Catherine, two moms who always believed that alcohol was the only way to have fun and unwind. We want to give you a glimpse into real, everyday life through the sober lens. We are both approaching our one year sober anniversaries and are excited to share our discoveries of life without alcohol with you.

Follow us on instagram: @theweekendsoberpodcast

Music: https://www.hooksounds.com/royalty-free-music/pulse-to-life/2044106/
References made to:
https://thisnakedmind.com
https://www.soberpowered.com
https://untamedbook.com
15 min

About The Weekend Sober

From the publisher's feed

Join Kim and Kezia as they explore life without alcohol. They discuss different topics of sobriety each week ranging from friendship to parenting to marriage. Kim, author of "On the Edge of Shattered"…