The Weekly D Show

On this episode of The Weekly D show I sit down and talk about an experience I had early in my football career where I was benched and what I learned from it. Sports has had a huge impact on my life and I have learned many lessons from both the successes and the failures. 

If you tune in and listen I would love to hear your feedback!

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

The Weekly D Show

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On this episode I sit down and talk about why I think winning is everything. I recorded this episode a few weeks ago after I listened to Tim Grover speak on a podcast. He spoke on this topic and it hit me hard. A lot of what he was saying resonated with how I view winning. I wanted to share my thoughts on this because this approach truly has shaped me into who I am today.

Now, I know not everyone is going to agree with me on this and I am cool with that. It's probably a good thing. I am open to hearing other peoples thoughts on this topic. I personally thing winning for some reason has a bad connotation in today's society and don't necessarily agree with that. 

If you tune in and listen I would love to hear your feedback!

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

The Weekly D Show

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On this episode of the show I sit down with my friend Brooke Amaral. Brooke is a coach, mom of 2, and entrepreneur who knows a thing or two about creating good habits. Even though she wears a ton of hats she is a on a mission to make sure she does not forget about herself. 

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

Brooke Amaral

Instagram: https://www.instagram.com/busy.fit.mom/

The Weekly D Show

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On this episode of the show I set down and talk about the importance of being a beginner. I have recently dove into the world of triathlon. A world that is foreign to this former 260lb defensive linemen. But, over the years I have learned there are few important reasons as to why we all need to keep being beginners. I give you 3 reasons on this short episode!

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

The Weekly D Show

Instagram : https://www.instagram.com/dlaino.93/

Newsletter: https://theweeklydshow.com/

On this episode I sit down and share my thoughts on 3 things I have learned form endurance training over the last year. I briefly posted about this on my IG a week ago and thought I would elaborate a bit on those thoughts through this podcast episode. I also expand on how these 3 things have not only impacted my endurance training but also my perspective on life. You know i'm always about those life gains haha.

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

The Weekly D Show

Instagram : https://www.instagram.com/dlaino.93/

Newsletter: https://theweeklydshow.com/

On this episode I sit down with my guy Jess Messias. Jess is a physiotherapist and strength coach out of Montreal where he is the business director of Dyanmix. 

During this conversation we touch on what lead him to the health field, what he has learned from being in a leadership position, and the importance of saying "I don't know". This conversation was filled with some great knowledge bombs that you won't want to miss out on.

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

Jess Messias

Instagram: https://www.instagram.com/physio.jess/

Twitter: https://twitter.com/jessmessias_?lang=en

The Weekly D Show

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On this episode I sit down with my friend Kaitlin Belletti. I met Kaitlin when I was a coach at the best gym in the world MVMT Strength. Her health journey over the last few years has been awesome to watch. During this conversation we sit down and dive into what it was like taking the leap into  her health journey, what she has learned about herself, and why it will continue to be a part of her life.

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

The Weekly D Show

Instagram : https://www.instagram.com/dlaino.93/

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On this episode I sit down with my friend Paul McCary. Paul is the owner of Limitless Training Centre in Windsor, Ontario and has a great story that I am excited to share with you. Paul suffered a spinal cord injury following a hit in a football game that left him paralyzed and in a wheelchair. During this conversation we talk about his story from being told he won't walk again to ditching the wheelchair and opening his own business.

I am glad I get to share this story with you. Paul is an amazing individual and demonstrates what it means to be resilient. I hope you enjoy this episode as much as I did

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

Paul McCary

Website: https://www.limitlesstrainingcentre.com/

The Weekly D Show

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On this episode of the weekly D show I dive into the power of manifestation. This is something I am all about and have done a bunch of over the years. Speaking and writing things into existing can be powerful. But, I think there is one piece that we all tend to to forget when it comes to making these manifestations become a reality! 

Tune in to this weeks episode to hear my thoughts on what I think is the missing ingredient.

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

The Weekly D Show

Instagram : https://www.instagram.com/dlaino.93/

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On this weeks episode of the The Weekly D show I asked you guys's to throw some questions at me and I did my best to answer them. I really enjoyed doing this type of episode and look forward to doing more in the future. Shoutout to everyone who submitted questions. I appreciate you all.

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

The Weekly D Show

Instagram : https://www.instagram.com/dlaino.93/

Newsletter: https://theweeklydshow.com/