This week Dr. David Rosmarin, director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School.  He joins me to discuss how we can use our anxiety as a way to bring us closer to our spirituality.  He offers examples and tips on coping with Anxiety and using it to be more productive.

Socials:

• www.dhrosmarin.com
• @dhrosmarin

This week I chat with Sarah Crittenden from St. Michael's Hospital to discuss Diabetes and the great work of Diabetes Canada.  She discusses type 1 and type 2 diabetes and how there remains a stigma for individuals diagnosed with Diabetes.  On April 12, 2024 The 
Arrangio Health Foundation is hosting its inaugural Blue Ribbon Gala in support of Diabetes and those afflicted with the disease.

Socials:

• @Arangio Health Foundation 

This week Dr. Tash is back to help us understand how to manage the  picky eater and she answers the question should my teen supplement with Protein shakes and bars. 

Socials:

• @drtash

This week my guest is Dr. Rob Murgatroyed.  He and I Discuss ‘La Dolce Vita’ and why moving to Italy was the best decision for him and his family. Learn what makes Italians live better, live longer and live healthier and how the Italian lifestyle can improve your health? 

Socials:

• @robmurgatroyd

This week I chat with Dr. Glen Livingston, PH.D and author of NEVER BINGE AGAIN.  He shares his journey and tells us how he developed a method that has helped many people quit binge eating.

Socials:

• GlennLivingston.com
• @glennlivingston

This week I  joined again by @DrShivanigupta, Ayurvedic practitioner and founder of @fusionaryformylas to discuss Ayurveda and gut health.

She is offering a discount code for any purchase of her products 

Code: Wellnessprescription

Check out 
Tumeric Gold or Inflammation Relief.

This week my guest is Dr. Philip Gold, author of Breaking through Depression.  He understands that depression is not simply generalized sadness and that it is a neurodegenerative disease that leads to other chronic illnesses, like heart disease and diabetes.  Dr.sGold discuses exciting new advances in "genetically thumbprinted antidepressants' that can be individually tailored to match  person's DNA increasing their effectiveness.

http://www.drphilipgold.com