The Worthy Physician

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In this episode of The Worthy Physician, host Dr. Sapna Shah-Haque sits down with Adam Carroll, speaker, author, and chief educator of The Shred Method, to discuss how physicians can maximize their money and build wealth. They delve into the financial challenges that physicians face, such as high levels of debt, and the pressure to maintain a certain lifestyle. Through their conversation, listeners gain valuable insights and strategies to achieve financial freedom. Tune in to discover how to take control of your finances and create a prosperous future.

Similar episodes:
Cracking the code how physicians can navigate the c-suite
Responsibility in Medicine and in the Workplace
Transcendence and Healing Healthcare

Connect with Adam Carroll:
The Shred Method
The Shred Method on Instagram

Connect with Dr. Sapna Shah-Haque:
Instagram
Facebook
Twitter
LinkedIn
To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

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This past week, during my reading on LinkedIn, I came across a post a colleague had.  It mentioned having a personal mission statement—not for a business, but for yourself.

It honestly sounds like a brilliant idea!  Looking back on last week’s blog post and podcast about embracing purpose, it is well aligned!

A mission statement brings forth a company's [in this case a person's] values, purpose, etc.

Click here to read more!

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

Send us Fan Mail

In our fast-paced and ever-changing world, it's easy to get caught up in the chaos of daily life, losing sight of what truly matters to us. However, understanding and aligning with our personal values and priorities can serve as a guiding compass, helping us navigate life's challenges and find genuine fulfillment.

Download the workbook!

Connect with Dr. Sapna Shah-Haque:
Instagram
Facebook
Twitter
LinkedIn
To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

Send us Fan Mail

In a world filled with constant noise, the importance of silence often gets overlooked. From the bustling streets to the endless barrage of notifications on our smartphones, we rarely take a moment to appreciate the tranquility of silence. However, silence is far from being an absence of sound; it holds immense power and potential for personal growth, self-reflection, and mental well-being.

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

Send us Fan Mail

It's no secret that becoming a medical doctor is considered one of the most revered and respected professions in the world. Then why are physician satisfaction rates so low and burnout rates so high?

This is a question our host Dr. Sapna Shah-Haque is determined to get to the bottom of and find solutions to change this “norm” across the profession. 

In today’s episode, we have invited Dr. Nii Darko, a trauma surgeon and podcast co-host alongside his wife Dr. Renee Darko called Docs Outside The Box.

After years working in a hospital setting, both Dr. Nii Darko and Dr. Renee Darko decided they wanted to take back their autonomy and decided to change the way they provide healthcare where they are the masters of their own domain and not under the thumb of the faulty system they once were a part of.

It is a road less traveled, but it has opened life up for both Dr. Nii Darko and Dr. Renee Darko, where they don’t feel the burn out and can essentially give better care to their patients because of it.

So this begs the question, if doctors took back their autonomy, would it increase satisfaction? Also, what does taking your autonomy look like and how can we achieve it? 

All these questions and more will be answered in this episode, so be sure to tune in and find out!

Topics discussed in this episode:

• Who is Dr. Nii Darko and Dr. Renee Darko?
• What is locum tenens and its benefits?
• The loan debt issue for medical professionals
• Things medical students should consider early in their careers
• The importance of hiring a contract lawyer early on in your medical career
• Learning how to advocate for yourself as a medical professional
• Finding autonomy as a doctor
• How to increase physician satisfaction
• Important conversations we need to have to address the burnout problem
• Why are many physicians suffering with their mental health in silence?

Connect with Dr. Nii Darko:

Instagram

Facebook

Twitter

Check out Docs Outside The Box on Apple Podcasts!

To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

Send us Fan Mail

What is happiness?
Why does it motivate?
What makes you happy?  Does it differ from what society says should make us happy?

Finances matter! Come learn how to begin building personal wealth with Raquel Naranjo, JD.
https://www.linkedin.com/events/buildingwealth-acomprehensivegu7073507972982706176/theater/


Connect with Dr. Sapna Shah-Haque:
Instagram
Facebook
Twitter
LinkedIn
To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

Send us Fan Mail

In today's world, conversations around salary, worth, and financial well-being are gaining momentum. People are becoming increasingly aware of the importance of recognizing and valuing their own worth. While this concept often centers on negotiating fair compensation with employers, it's equally crucial to consider paying yourself your worth in personal finance, and owning your own business.

What you'll learn:

• The importance of putting on the CFO hat and switching gears when owning a practice.
• Having a good team around you [CPA, lawyer].
• Asking for help.
• Don’t make big financial decisions in burnout.
• Pay yourself your worth.
• Protect your assets.
• Delegate, let go of controlling everything.

Connect with Eric Miller:
Econologics Financial Advisors

Similar episodes:
Cracking the code how physicians can navigate the c-suite


Connect with Dr. Sapna Shah-Haque:
Instagram
Facebook
Twitter
LinkedIn
To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

Send us Fan Mail

Unleashing the Power Within:
Embracing your humanity is a must!
Before you can address others' needs,  you have to address your own.  You cannot fill from an empty cup!

Overall, embracing your humanity is important because it allows you to live authentically, connect with others on a deeper level, navigate challenges with resilience, cultivate mindfulness and present-moment awareness, and find fulfillment and meaning in your life. It is a journey of self-discovery and self-acceptance that leads to personal growth and a greater sense of well-being.


Connect with Dr. Sapna Shah-Haque:
Instagram
Facebook
Twitter
LinkedIn
To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

Send us Fan Mail

Personal values matter because they guide our decision-making and behavior, and ultimately shape who we are as individuals.
On this episode of The Worthy Physician, I sat down with financial planner and podcast host of Finance for Physicians, Daniel Wrenne,  He discusses how he uses finances and asking an important question to lead his clients in a unique way of money management.

"What is important to you? What are your values?

Why is identifying your values so important?
When we align our actions with our values, we are more likely to experience a sense of purpose, fulfillment, and contentment in our lives. Conversely, when our values are not aligned with our actions, we may experience feelings of confusion, dissatisfaction, or even guilt. Therefore, by identifying and prioritizing our personal values, we can live a more intentional and meaningful life.

Connect with Daniel Wrenne:
https://wrennefinancial.com/
https://podcasts.apple.com/us/podcast/finance-for-physicians/id1532953668

Podcast Episode mentioned : [It's Time For Physicians To Learn Healthcare Economics To Save The Profession w/ Thomas Campanella].

https://financeforphysicians.co/2023/05/09/its-time-for-physicians-to-learn-healthcare-economics-to-save-the-profession-w-thomas-campanella/

Similar episodes:
Cracking the code how physicians can navigate the c-suite
Responsibility in Medicine and in the Workplace
Transcendence and Healing Healthcare

Connect with Dr. Sapna Shah-Haque:
Instagram
Facebook
Twitter
LinkedIn
To listen to more episodes, head to

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal

Send us Fan Mail

In this episode, we explore the powerful concept of Monday Motivation and the importance of living in the present moment. We discuss practical strategies to boost motivation and productivity on Mondays, as well as the benefits of embracing living in the now throughout the week. Whether you're seeking a fresh start to the week or looking for ways to cultivate a more fulfilling life, this episode offers actionable tips to help you stay motivated and present.

Connect with Dr. Sapna Shah-Haque:
Instagram

Facebook

Twitter

LinkedIn

To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice.  This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone.  If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal