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The Ya Boy Roy Show
By Roy UlrichHealth & Fitness
The Ya Boy Roy Show episodes
- 99. Grand Champ - Sofia C.
This podcast really hits hard on what it takes to get through hard times to make your dreams a reality.
25 min - 98. We Are All Going Through Something
Want more content like this? Join our FREE RUFamily community app here: https://trainruf.mn.co/share/GbBPClRDMz4vGayo?utm_source=manual
12 min - 97. Sleep and How it Affects Your Health Journey - Fuel Friday w/ Dr. Harrison
If you are wanting to be a part of our RUFamily community, you can join for free here: https://trainruf.mn.co/share/GbBPClRDMz4vGayo?utm_source=manual
If you need to get in touch with Dr Harrison you can find his website here: https://drgharrison.com/
All RUF things can be found on TrainRUF.com
22 min - 96. Three Common Causes of Hormonal Dysfunction - Fuel Friday w/ Dr. Harrison
If you are wanting to be a part of our RUFamily community, you can join for free here: https://trainruf.mn.co/share/GbBPClRDMz4vGayo?utm_source=manual
If you need to get in touch with Dr Harrison you can find his website here: https://drgharrison.com/
All RUF things can be found on TrainRUF.com
22 min - 95. Three Main Barriers To Weight Loss - Fuel Friday w/ Dr. Harrison
If you are wanting to be a part of our RUFamily community, you can join for free here: https://trainruf.mn.co/share/GbBPClRDMz4vGayo?utm_source=manual
If you need to get in touch with Dr Harrison you can find his website here: https://drgharrison.com/
All RUF things can be found on TrainRUF.com
19 min - 94. Creating Your Destiny Through Defining Moments
If you are wanting to be a part of our RUFamily community, you can join for free here: https://trainruf.mn.co/share/GbBPClRDMz4vGayo?utm_source=manual
42 min - 93. Gut Health Pt 2 w/ Dr. Harrison
In this podcast we break down how important gut health is on your health journey and how it can impact your progress
Join our FREE RUFamily community app: https://trainruf.mn.co/share/GbBPClRDMz4vGayo?utm_source=manual
Visit my website for anything you may need: trainruf.com
Visit Dr. Harrison's website here: http://www.drgharrison.com
17 min - 92. Gut Health Pt. 1 w/ Dr. Harrison
In this podcast we break down what macros are and how they can help you on your health journey.
Join our FREE RUFamily community app: https://trainruf.mn.co/share/GbBPClRDMz4vGayo?utm_source=manualVisit my website for anything you may need: trainruf.comVisit Dr. Harrison's website here: http://www.drgharrison.com19 min - 91. Why Macros Work w/ Dr. Harrison
In this podcast we break down what macros are and hwo they can help you on your health journey.
Join our FREE RUFamily community: facebook.com/trainrufVisit my website for anything you may need: trainruf.comVisit Dr. Harrison's website here: http://www.drgharrison.com18 min - 90. The Hidden Secrets of Cholesterol w/ Dr Harrison
Cholesterol... is it good? is it bad? how does it work and how will it affect you on your health journey?
Join our FREE RUFamily community: facebook.com/trainrufVisit my website for anything you may need: trainruf.comVisit Dr. Harrison's website here: http://www.drgharrison.com19 min
About The Ya Boy Roy Show
From the publisher's feed
Welcome to the show! The goal of this podcast is to help understand what it takes to build their happiest, healthiest life.
In this podcast you will be educated on the three pillars of fitness success: Workouts, Nutrition, and Accountability.
We will break down in detail real life stories/transformations, the science being burning fat, and bringing on special guests to help bring this mission to life!