The YANApodcast with NAMI Philly

By Becca Lane, Carly Hester & Dani Enguero

A mental health podcast! This podcast is hosted by the NAMI (National Alliance on Mental Illness) Philadelphia, PA affiliate. We aim to create a space of safety, a space of love and acceptance and a s... more

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FAQs about The YANApodcast with NAMI Philly:

How many episodes does The YANApodcast with NAMI Philly have?

The podcast currently has 83 episodes available.

The YANApodcast with NAMI Philly episodes:

July 13, 2021 Danielle DiPilla
This week's episode features Danielle DiPilla and "It's been real. It's been fun. It's been real fun!" Danielle is a warrior in the truest sense of the word. After a decade-long battle against several mental illness diagnoses and struggling with alcoholism and addiction, Danielle bravely took the steps to get help by advocating for herself. Pushing the “reset button”, Danielle entered herself into a rehabilitation facility and found solace in the center’s personalized care to help her with her Major Depressive Disorder, anxiety, and addictions. Danielle left the facility with Hope & joy in her heart. She plunged head first into a 12-step program; finding a sponsor, going to meetings, and getting in service. She is focusing on her sobriety and navigating life as a sober woman. She aspires to work in the recovery field, focusing on addictions counseling to help other young people recognize their value and get the help they deserve, just as she did.
DANIELLE:
Instagram: @danielledipilla
Twitter: @_ddipilla
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
Alcoholics Anonymous: www.aa.org to find out how to find a meeting near you
Women Organized Against Rape (WOAR): 24 Hour Hotline 215.985.3333
National Domestic Abuse Hotline: (800) 799-SAFE (7233) or text "START" to 88788
Child Help National Child Abuse Hotline: 24/7 (1-800) 4-A-Child or (1-800) 422-4453
...more
1h 9min
July 06, 2021 Delv
Delv is an indie folk project by songwriter and licensed therapist Kris Leigh. Both her work as an artist and therapist compliment one another, as the themes in her music circulate self healing, processing emotional experiences and the evolution of human growth. Her most recent record, "Gardens and Plantings", still in motion, is a reflection of time during the pandemic and liberation of all the stories gathered from hours of deep listening. Each song is being slowly released, one month at a time, mirroring the slow, introspective pacing and the challenging of traditional structure.
DELV:
Instagram: @delvmusic
TikTok: @delvmusic
Website: delvmusic.com
Spotify: https://spoti.fi/3ylox74
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
...more
1h 26min
June 22, 2021 Myles Bullen
Myles Bullen is a soft rap/art poet gallivant who has dedicated the past few years to performing their manifesto of rhythmic poems and melodic archives, traveling extensively, to get vulnerable in front of living people.
MYLES:
Website: https://mylesbullen.bandcamp.com/
Instagram: @beatboxpoet
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
...more
1h 4min
June 15, 2021 Claudette Pombo
In this episode of The YANApodcast, we welcome Claudette Pombo as our special guest! Claudette is a multifaceted individual with a background in performance theatre and corporate digital marketing. Claudette now has a BLOOMING career in digital marketing and in her spare time does story telling events in the Philadelphia area while acting as an advocate via NAMI as well as her own social media platforms.
CLAUDETTE:
Instagram: @claw_det & @mybrokenbrainlife
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
OTHER SOURCES:
4D with Demi Lovato Podcast featuring Glennon Doyle on YouTube: https://bit.ly/3ivoDEK
Demi Lovato on Instagram: @ddlovato
Glennon Doyle on Instagram: @glennondoyle
...more
1h 8min
June 08, 2021 Shannon Hannaway
Today's episode features Shannon Hannaway! Shannon is a Colorado native, and a recent graduate of Montana State University with a degree in History: Science, Environment, Technology and Society. She is active in public policy work through organizations such as NAMI CO, NAMI Boulder, Mental Health Colorado, and the Suicide Prevention Coalition of Colorado. As Miss Mile High, a local title within the Miss America Organization, she uses her personal experience with mental illness to highlight not only the need for destigmatization, but for the importance of action to improve access to behavioral health treatment. Shannon's personal experience with mental illness includes a childhood of anxiety and panic disorder, which later shifted into PTSD and psychotic depression in college. Her childhood and college experiences illuminated the process and challenges in getting treatment. As a result of her recovery, Shannon became involved with end of life care, Mental Health Summits, Mental Health First Aid training, and Psychiatric Advance Directives. She hopes that by including action alongside destigmatization, more people can get treatment and improve their mental health.
SHANNON:
Instagram: @shayhannaway
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
...more
1h 11min
May 25, 2021 TABOO TOPICS TUESDAY: Talking About Medication
For the month of May - Mental Health Awareness Month - we are discussing various TABOO topics that often carry the most stigma in the realm of mental health. Our taboo topic this week is MEDICATION - possibly one of the topics surrounding mental health that carries some of the most significant stigma! So, join us as we discuss our own personal experience with medication, reasons why psychiatric medication carries so much stigma, myths vs facts. addiction, side effects and MORE!
DISCLAIMER: We are in no way advocating for the use of disuse of medication. We are not doctors. We are only speaking from our own personal experience.
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
...more
38min
May 18, 2021 TABOO TOPICS TUESDAY: Talking About Intimacy
For the month of May, which is Mental Health Awareness Month, we are discussing various TABOO topics that often carry the most stigma in the realm of mental health. Our taboo topic this week is INTIMACY - a subject often difficult to discuss even without the added layer of mental health conditions, so therefore even more important for us to try to normalize the conversation. Join us as we talk about sex, vulnerability, interpersonal relationships, medications, the symptoms and side effects of mental health conditions and more!
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
Planned Parenthood: Planned Parenthood delivers vital reproductive health care, sex education, and information to millions of people worldwide. Call (800) 230-PLAN (7526), chat online, or text "PPNOW" to 774636 (PPINFO) to get answers about pregnancy, birth control, emergency contraception, STDs, and abortion.
...more
50min
May 11, 2021 TABOO TOPICS TUESDAY: Talking About Suicide Loss
For the month of May which is Mental Health Awareness Month, we will be tackling the most significant taboo topics related to mental health. This week, we delve into probably the most taboo of them all: Suicide & Suicide Loss. We discuss statistics, warning signs, prevention and support for those who have tragically lost someone to suicide. It's not one of the easiest topics to discuss, but it is definitely the most important.
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
American Foundation for Suicide Prevention: www.afsp.org to find a support group, your local chapter and other valuable resources
Article: "10 Ways to Support a Loved One who Has Lost Someone to Suicide"
...more
44min
May 04, 2021 TABOO TOPICS TUESDAY: Talking About Trauma
In honor of Mental Health Awareness Month, we are shaking things up a bit by bringing you "Taboo Topics Tuesday"! For our first taboo topic, we dive into the realities of trauma and PTSD, what that can look like and how we can find help and hope!
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
Women Organized Against Rape (WOAR): 24 Hour Hotline 215.985.3333
Veterans Crisis Line: 1-800-273-8255, press 1, Send a text to 838255, Chat online Confidential Veterans Chat
National Center for PTSD: https://www.ptsd.va.gov/index.asp
A Comprehensive List of Various Trauma Organizations: https://ncsacw.samhsa.gov/resources/trauma/trauma-resource-center-websites.aspx
...more
36min
April 06, 2021 Carly Hester's Story
In today's episode, the seats are reversed as co-host Carly Hester shares her own personal story and what brought her to the mental health field and to become such a passionate advocate! We asked her a few questions just to give an idea of who she is...
Carly's Role at NAMI Philly: Affiliate Director
What is your relationship to mental health? I personally have my own mental health journey that today I am able to openly share with others. Sharing my story has been such a healing experience and something I will continue to do. I consider myself to be a person who is growing and overcoming each and every day. I am also a friend and family member of individuals living with mental illness and will forever be the best advocate I can be.
What is your most effective coping skill? Positive affirmations and quiet reflection.
What does recovery mean to you? To me, recovery means consciously waking up and choosing, joy, health and hope and not letting my past define who I am.
What is the best way to start your day? Coffee, quiet time and then a good podcast on my way to the office!
What three words best describe you? Bold. Resilient. Tenacious.
Other than mental health, what is a subject you are passionate about? Foster care and adoption! I am a proud foster momma!
What is your favorite ice cream flavor? I have never met an ice cream I did not like, but if I HAD to pick, I would pick Java Chip or some sort of coffee flavor!
CARLY'S SOCIALS:
Personal Instagram: @CarlyHester
Foster Care/Adoption Journey Instagram: @OurHestNest
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
National Eating Disorder Association Help Line (CALL OR TEXT) (800) 931-2237 You can call our confidential Helpline Monday-Thursday from 11am to 9pm ET, and Friday from 11am to 5pm ET. You can also chat with our Helpline! Helpline chat hours are Monday-Thursday from 9am to 9pm ET, and Friday from 9am to 5pm ET.
...more
1h 32min

FAQs about The YANApodcast with NAMI Philly:

How many episodes does The YANApodcast with NAMI Philly have?

The podcast currently has 83 episodes available.