April 12, 2025

"The Yes Code: Transforming Sabotage Into Success" by Carol Look – Unlock Abundance and Confidence with EFT and Energy Psychology Techniques

19 minutes

📖 Want to dive deeper? Get the book on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

In The Yes Code: Transforming Sabotage Into Success, Carol Look explores the hidden drivers behind self-sabotaging behaviors and offers a practical, healing-based approach to overcoming them. Drawing on her expertise in energy psychology, Look identifies seven core patterns of sabotage—including procrastination, perfectionism, and avoidance—that often stem from unresolved trauma and a deep need for emotional safety. Through compelling client stories and personal insights, she reveals how these patterns are not flaws, but misguided protective strategies.

At the heart of the book is “The Yes Code,” a three-step process designed to help readers recognize their limiting beliefs, understand the unconscious "upside" of their sabotage, and use EFT (Emotional Freedom Techniques), also known as tapping, to release emotional blockages. Look’s approach empowers readers to replace fear-driven behaviors with confidence, clarity, and lasting success.

This episode is perfect for anyone seeking to improve their mindset, break free from subconscious patterns, and embrace personal transformation through accessible self-help tools.

Note: As an Amazon Associate, Book Decoded earns from qualifying purchases.

#TheYesCode #CarolLook #EFT #TappingTherapy #SelfSabotage #EnergyPsychology #EmotionalHealing #MindsetShift #PersonalGrowth #TraumaRecovery #LimitingBeliefs #SelfHelpBooks #BookBreakdown #TransformationJourney

...more

View all episodes

By Turning Page

1.2