Jenny Orona is a Yoga Therapist working with in-patient and out-patient clients recovering from trauma, substance abuse, and mental illness. In this practice, she explores the utility of agni and digestion through twists and meditation. Find JennyO at https://corazonyoga.com/ Learn more about iRest at https://www.irest.org/ and explore Yoga Well's Yoga Therapist Training at https://www.yogawell.com/yoga-therapist-training/

What does it experientially mean to be a part of a Yoga lineage? Chase talks with Aimee Forsberg Ottosen, Yoga Therapist, Certified Holistic Ayurvedic Counselor, and Certified Health & Wellness Coach about studying at the Kṛṣṇamacarya Yoga Mandarim (KYM) in Chennai, where Chase has also studdied. They discuss classes, clinical studies, Vedic chanting, and the gift of a tradition handed down through generations of teachers. Learn more about KYM at https://www.kym.org/. Reach out to Aimee at [email protected]. Explore Yoga Well's offerings at https://www.yogawell.com/our-offerings/

Yoga Therapist Melissa Shah guides a 15-minute practice with gentle arm movement, mantra, and phases of the moon. Use this practice to support yourself in times of transition or uncertainty. Connect with Melissa at https://www.findyourbreath.net. Take more short practices with our weekly class, 15 Minute Breathing and Meditation. Class includes a monthly discussion and a collection of class recordings. Learn more at https://www.yogawell.com/15-minute-breathing-and-meditation/

In this episode Chase sits down with Jennifer Vasquez, PhD, LCSW-S, SEP, NARM Therapist, EMDR Certified Therapist, ISP Practitioner, IAYT-C, and RYT-500. They discuss her Yoga journey and experinces in social work integrating Viniyoga and Yoga Therapy into research. You can find Dr. Vasquez at YogaJena.com & InspiredPractice.com.

This practice with Yoga Therapist Esther Bogatova helps us to reconnect with feelings of gratitude, allowing us to view life differently and see blessings all around us.

Find Esther at https://www.sweeterfoodyoga.com/ and https://www.instagram.com/sweeterfoodyoga/ Take more āsana and meditation classes with Yoga Well at https://www.yogawell.com/our-offerings/

Elizabeth Cunningham Bossart holds a Masters in Āyurveda and is a Certified Āyurvedic Practitioner. She sits down with her husband, Chase Bossart, to discuss the rich scientific perspective of Āyurveda, its synergy with Yoga, and how she supports students to make sustainable change.

Learn more about Mt. Madonna at https://www.mountmadonnainstitute.org/ Find Elizabeth at https://www.sukhawellness.com/ and her online classes at https://www.yogawell.com/our-offerings/

Yoga Therapist Whitney Arvin guides a soothing practice that invites a gentle introduction to ujjāyī with āsana and the visualization of water so you can engage with ease through the rest of your day. Find Whitney at https://www.liferenewalyoga.com/ Take more āsana and meditation classes with Yoga Well at https://www.yogawell.com/our-offerings/

Amanda Wentworth, a Yoga Therapist at the Osher Center for Integrative Health at Vanderbilt for 13 years, explores how practicing Yoga is a practice for living. She and Chase discusses Viniyoga's focus on function instead of form, patterning and personal development, individualization in groups, and her work with Ehler-Danos Syndrome patients. Amanda defines Yoga Therapy personally as well as what it looks like for an institution. You can find Amanda at https://amandasana.blogspot.com/ You can learn more about Yoga Well's Yoga Therapist Training at https://www.yogawell.com/yoga-therapist-training/

Yoga Therapist Celeste Greene leads us through an example class from the Gentle Yoga for Healing class that she teache s at Osher Center for Integrative Health at the Vanderbilt University Medical Center. Celeste sees private clients in Nashville. Find her at https://livingyogawellness.com/ and learn more about Yoga Well's Yoga Therapist Training at https://www.yogawell.com/yoga-therapist-training/

Dr. Birdee is an Associate Professor at Vanderbilt University Medical Center and Director of the Osher Center for Integrative Health. He practices Integrative Health at Vanderbilt University and also performs clinical research on integrative health and modalities. He is a board-certified physician in internal medicine and pediatrics.

More information about Vanderbilt's Integrative Health Center can be found at https://www.vanderbilthealth.com/service-line/osher-center-integrative-health

Learn more about Yoga Well's Yoga Therapist Training at https://www.yogawell.com/yoga-therapist-training/