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In this conversation, Mandi Dickey shares her profound journey following a traumatic brain injury. She discusses her background in healthcare, the challenges she faced navigating the medical system, and the importance of advocacy for proper care. Mandy opens up about her mental health struggles post-accident, the coping mechanisms she developed, and the role of her support system in her recovery. She reflects on her identity transformation and the lessons learned through her experiences, emphasizing the importance of self-discovery and embracing change. In this conversation, Mandi Dickey shares her insights on brain health, the importance of sleep, nutrition, and exercise, and discusses common misconceptions surrounding brain injuries. She emphasizes the need for proper sleep routines, a balanced diet, and regular physical activity to support brain health. Mandi also reflects on her personal journey from being a healthcare provider to a patient after experiencing a traumatic brain injury, highlighting the challenges and lessons learned along the way.
Please note transcription accuracy may vary.
Music by:
(Neffex - A year ago)
(Neffex - dont want to let myself go)
sources:
https://www.amazon.com/dp/B0BXNRC2K9?ref_=cm_sw_r_cp_ud_dp_HHQJBH6519XCBJCPKFKF
https://bio.link/brainwellnessnp