Welcome back Girlfriends and Guyfriends…..This week we are having an open discussion with Plus (@plusdaddy) and Ben (@iambennyb_) half of the @NWO podcast on what their love language is, if it fits and why possibly not. We also discussed performance versus authenticity in relationships.

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For therapeutic services: www.psychologytoday.com and www.therapyforblackgirl.com

Welcome back Girlfriends and Guyfriends…..This week we are getting to know one of our girlfriends Talya and having a candid girlfriends’ conversation on commitment and having what it takes to be dedicated to a career and relationship.

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For therapeutic services: www.psychologytoday.com and www.therapyforblackgirl.com

Welcome back Girlfriends and Guyfriends…..This week we are discussing Black maternal health. Providing an overall view of what it is, the timeframe that is included and how we each have to make choice in our health.

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For therapeutic services: www.psychologytoday.com and www.therapyforblackgirl.com

Welcome back Girlfriends and Guyfriends…..This week we are having an open discussion on expectations related to love and loyalty. Can you expect a current partner or ex to maintain the same level of protection once the relationship has soured? Also, we identified red flags and making decisions in relationships.

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For therapeutic services: www.psychologytoday.com and www.therapyforblackgirl.com

Welcome back Girlfriends and Guyfriends…..This week we are having a discussion with Talya, veteran teacher of 17 years and how she is transitioning from being a classroom based educator to becoming a distant learning educator. She shared some insight on why creating a schedule and having individual space will be important for students as well as herself in this new distant learning endeavor.

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Welcome back Girlfriends and Guyfriends…..This week we are getting to know one of our girlfriends Shavonne Jones LCSW aka the Self-care Bestie and owner of sweetsugababy.com. We had an open and honest discussion on learning when it was important for us to take our self-care serious. Shavonne also shared how her journey led to her writing Helping Greyson Grieve, a children’s book geared at helping parents to process grief and loss with their children.

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Therapy 101 - Bite Size #4 Is it time to see a Therapist. In this fourth and last mini series episode of therapy 101 we discussed situations that could be indicators that you need to see a therapist. We highlighted being aware of things that prohibit normal life functioning and deciding when and if to go to therapy as a couple.

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Navigating the Holidays-Holiday Triggers. In this second holiday mini series episode of Navigating the Holidays, we discussed Identifying, managing, thriving when confronted with holiday triggers.

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Please Subscribe, rate and comment on whatever streaming platform you listen on.

Apple Podcast, Spotify, SoundCloud, etc.

Navigating the Holidays-Holiday Triggers. In this second holiday mini series episode of Navigating the Holidays, we discussed Identifying, managing, thriving when confronted with holiday triggers.

Follow us @therapeuticgirlfriends on IG or email us at: [email protected]

Please Subscribe, rate and comment on whatever streaming platform you listen on.

Apple Podcast, Spotify, SoundCloud, etc.

Therapeutic Girlfriends are beginning a series of bite size informational sessions. In this third “Therapy 101” session, the Therapeutic Girlfriends break down some unique forms of therapy. Feel free to add to the list, explore and tell us about your experience.

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Please Subscribe, rate and comment on whatever streaming platform you listen on.

Apple Podcast, Spotify, SoundCloud, etc.