Mental Health Check-In for today: A lot of people go to a therapist after they already have problems when the sky is falling and by then its already too late. So, remember the more we can use our therapists as coaches the more it helps us out. Follow, rate & review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Mental Health Check-In for today: A lot of people go to a therapist after they already have problems when the sky is falling and by then its already too late. So, remember the more we can use our therapists as coaches the more it helps us out. Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer See omnystudio.com/listener for privacy information.

Mental Health Check-In for today:&nbsp;A lot of people go to a therapist after they already have problems when the sky is falling and by then its already too late. So, remember the more we can use our therapists as coaches the more it helps us out. Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer" rel="noopener noreferrer">https://link.chtbl.com/unbreakablewithjayglazer</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Therapists Are Our Coaches

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Sports

Health & Fitness

Mental Health

Education

Self-Improvement

Football

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
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