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Therapy
What do Type 5s think about therapy?
In this episode, we sit down with Liz Landry, friend of the show and licensed therapist, to talk through what to expect from therapy as a Five, what has held us back from going to therapy in the past, and how to find a therapist that works for you.
If you've ever considered therapy as a Five but have been on the fence about it, then this episode is for you.
Note: You can follow Liz on Instagram at @yourhonesttherapist.
Want to know what other Fives are saying about this episode? Visit enneagramfive.com/33 to join the conversation!
The Newsletter Built for Fives
🔹 Get weekly insights tailored for your overactive mind.
🔹 Practical strategies to stop overthinking and start engaging.
🔹 Growth, connection, and energy management—without the fluff.
👉 Sign up free at enneagramfive.com/newsletter.
***
RECOMMENDED NEXT EPISODE:
➡️ #27: Subtypes
***
CONNECT:
đź“· Connect on Instagram
🧵 Connect on Threads
đź’Ľ Connect on LinkedIn
đź“ą Subscribe on YouTube
***
SAY THANKS:
đź’ś Leave a review on Apple Podcasts
🟢 Leave a rating on Spotify
View all episodes
By Cody Harris & Josiah Goff
4.9
110110 ratings
What do Type 5s think about therapy?
In this episode, we sit down with Liz Landry, friend of the show and licensed therapist, to talk through what to expect from therapy as a Five, what has held us back from going to therapy in the past, and how to find a therapist that works for you.
If you've ever considered therapy as a Five but have been on the fence about it, then this episode is for you.
Note: You can follow Liz on Instagram at @yourhonesttherapist.
Want to know what other Fives are saying about this episode? Visit enneagramfive.com/33 to join the conversation!
The Newsletter Built for Fives
🔹 Get weekly insights tailored for your overactive mind.
🔹 Practical strategies to stop overthinking and start engaging.
🔹 Growth, connection, and energy management—without the fluff.
👉 Sign up free at enneagramfive.com/newsletter.
***
RECOMMENDED NEXT EPISODE:
➡️ #27: Subtypes
***
CONNECT:
đź“· Connect on Instagram
🧵 Connect on Threads
đź’Ľ Connect on LinkedIn
đź“ą Subscribe on YouTube
***
SAY THANKS:
đź’ś Leave a review on Apple Podcasts
🟢 Leave a rating on Spotify
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