In this episode, Chiquis talks to Adriana Alejandre, licensed marriage and family therapist and founder of Latinx Therapy. They share stories about their experience with therapy, why it’s stigmatized in our community and what to look for in a therapist. Adriana also shares some tips about how to use insurance and what you can do if therapy sessions are too expensive. For more information on Latinx Therapy, visit Latinxtherapy.com.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.